Kellogg's · Processed Cereal Products
Kellogg's Special K Protein Bars Chocolate Caramel 1.59oz
One bar (45g) serving of Kellogg's Special K Protein Bars Chocolate Caramel 1.59oz has 180 calories, 9g of sugars and 260mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 2743824, record updated Aug 17, 2025).
Values for the declared serving and per 100 g. FoodData Central 2743824, available Sep 18, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038000000553
- Category
- Processed Cereal Products
- Records
- 11 under this UPC; this page shows the newest record of this barcode
How it compares with other processed cereal products
Per 100 g, it has more sugar than 22% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 89% of them.
Where the calories come from: 43% carbohydrate, 32% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among processed cereal products: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20 g | 26.8 g | 22% |
| Sodium | 578 mg | 360 mg | 89% |
| Protein | 26.7 g | 7.1 g | 97% |
| Calories | 400 | 400 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.
Other caramel in this aisle
37 of the 1,868 processed cereal products are named caramel. Per 100 g their median is 425 calories, 400 mg of sodium and 12.8 g of protein; 35 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fiber One 70 Calorie Chocolate Caramel & Pretzel Chewy Bar Fiber One | 457 mg | 348 |
| Nature Valley Protein Salted Caramel Dark Chocolate XL Chewy Bar Nature Valley | 451 mg | 489 |
| Fiber One Salted Caramel & Dark Chocolate Layered Bar GENERAL MILLS SALES INC. | 417 mg | 417 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "caramel", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: SOY PROTEIN ISOLATE, POLYDEXTROSE, SUGAR, VEGETABLE OIL (soybean, palm and palm kernel oil), MALTITOL, CORN SYRUP, FRUCTOSE, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF whole grain oats, vegetable glycerin, whey, natural flavors, pectin, sea salt, tapioca syrup, sorbitol, soy lecithin, salt, water, nonfat milk, sunflower lecithin, steviol glycosides, rosemary extract for freshness, paprika extract color, vegetable juice for color, annatto color, almond flour, partially defatted peanut flour, wheat starch. VITAMINS AND MINERALS: Calcium carbonate, vitamin C (ascorbic acid), vitamin E acetate, reduced iron, vitamin A palmitate, vitamin D3.
The statement lists 34 ingredients at the top level, beginning with Ingredients: Soy Protein Isolate, Polydextrose, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 17, 2025), not the label on the shelf today.
Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 2743824).
More Kellogg's processed cereal products
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kellogg's Special K Cereal Bars Brown Sugar Cinnamon 5.28oz | 400 | 28 g | 320 mg |
| Kellogg's Rice Krispies Treats Squares Whole Grain 28.2oz 4ct | 400 | 27.5 g | 350 mg |
| Kellogg's Special K Protein Bars Brownie Batter 12.7oz | 400 | 20 g | 511 mg |
| Kellogg's Special K Protein Bars Strawberry 12.7oz | 400 | 20 g | 378 mg |
| Kellogg's Special K Cereal Bars Salted Pretzel Chocolate 10.58oz | 400 | 32 g | 400 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kellogg's Special K Protein Bars Chocolate Caramel 1.59oz?
180 per 1 bar (45g) serving, and 400 per 100 g.
How much sodium is in Kellogg's Special K Protein Bars Chocolate Caramel 1.59oz?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kellogg Company US submitted to USDA, last updated Aug 17, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov