Kellogg's · Processed Cereal Products
Kellogg's Special K Protein Bars Chocolate Chip 1.58oz
One bar (45g) serving of Kellogg's Special K Protein Bars Chocolate Chip 1.58oz has 180 calories, 9g of sugars and 190mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 2758832, record updated Mar 2, 2026).
Values for the declared serving and per 100 g. FoodData Central 2758832, available Apr 23, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 45g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 038000000010
- Category
- Processed Cereal Products
- Records
- 14 under this UPC; this page shows the newest record of this barcode
How it compares with other processed cereal products
Per 100 g, it has more sugar than 22% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 62% of them.
Where the calories come from: 45% carbohydrate, 29% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among processed cereal products: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20 g | 26.8 g | 22% |
| Sodium | 422 mg | 360 mg | 62% |
| Protein | 26.7 g | 7.1 g | 97% |
| Calories | 400 | 400 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.
Other chip in this aisle
94 of the 1,868 processed cereal products are named chip. Per 100 g their median is 429 calories, 221 mg of sodium and 7.1 g of protein; 85 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Protein One 90 Calorie Chocolate Chip Bars 5 Count Protein One | 333 mg | 370 |
| Cascadian Farm Organic Peanut Butter Dark Chocolate Chip Chewy Protein Bar Cascadian Farm | 332 mg | 518 |
| Quaker Chewy Granola Bars Low Sugar Choc Chip .84z Quaker | 321 mg | 414 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chip", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: SOY PROTEIN ISOLATE, POLYDEXTROSE, VEGETABLE OIL (soybean, palm and palm kernel oil), SUGAR, CHOCOLATE FLAVORED CHIPS (sugar, palm kernel and/or palm oil, cocoa processed with alkali, soy lecithin, vanilla extract, milk, salt), MALTITOL, CORN SYRUP, FRUCTOSE, COCOA PROCESSED WITH ALKALI, WHOLE GRAIN OATS, CONTAINS 2% OR LESS OF natural flavors, vegetable glycerin, whey, pectin, sorbitol, salt, soy lecithin, water, steviol glycosides, rosemary extract for freshness, almond flour, partially defatted peanut flour, wheat starch. VITAMINS AND MINERALS: Calcium carbonate, vitamin C (ascorbic acid), vitamin E acetate, reduced iron, vitamin A palmitate, vitamin D3.
The statement lists 28 ingredients at the top level, beginning with Ingredients: Soy Protein Isolate, Polydextrose, Vegetable Oil (soybean. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 2, 2026), not the label on the shelf today.
Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 2758832).
More Kellogg's processed cereal products
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kellogg's Special K Cereal Bars Brown Sugar Cinnamon 5.28oz | 400 | 28 g | 320 mg |
| Kellogg's Rice Krispies Treats Squares Whole Grain 28.2oz 4ct | 400 | 27.5 g | 350 mg |
| Kellogg's Special K Protein Bars Brownie Batter 12.7oz | 400 | 20 g | 511 mg |
| Kellogg's Special K Protein Bars Chocolate Caramel 1.59oz | 400 | 20 g | 578 mg |
| Kellogg's Special K Protein Bars Strawberry 12.7oz | 400 | 20 g | 378 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kellogg's Special K Protein Bars Chocolate Chip 1.58oz?
180 per 1 bar (45g) serving, and 400 per 100 g.
How much sodium is in Kellogg's Special K Protein Bars Chocolate Chip 1.58oz?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kellogg Company US submitted to USDA, last updated Mar 2, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov