Kashi · Other Snacks
Kids Organic Mixed Berry Super Food Bites Soft Baked Snacks
One pouch (32g) serving of Kids Organic Mixed Berry Super Food Bites Soft Baked Snacks by Kashi has 120 calories, 9g of sugars and 90mg of sodium, as submitted by Kellogg Company to USDA (FoodData Central 2614540, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2614540, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kellogg Company submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 018627108863
- Category
- Other Snacks
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 87% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 13% of them.
Where the calories come from: 68% carbohydrate, 26% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.1 g | 6.3 g | 87% |
| Sodium | 281 mg | 964 mg | 13% |
| Protein | 6.3 g | 16.7 g | 14% |
| Calories | 375 | 448 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other super in this aisle
48 of the 7,275 other snacks products are named super. Per 100 g their median is 429 calories, 640 mg of sodium and 13.3 g of protein; 18 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Supergreens & Protein SUNFOOD | 224 mg | 368 |
| Chocolate Power Pie Super Stacked Protein Snack MOON PIE | 214 mg | 386 |
| Supergreen Medley ORIYA ORGANICS | 212 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "super", one per barcode.
What is in it
Ingredients (as submitted): WHOLE WHEAT FLOUR*, BROWN RICE SYRUP*, INVERT CANE SYRUP*, EXPELLER PRESSED SUNFLOWER OIL*, APPLE POWDER*, CANE SUGAR*, VEGETABLE GLYCERIN*, OAT FIBER*, CHICKPEA FLOUR*, COCONUT FLOUR*, SUNFLOWER LECITHIN*, CORNSTARCH*, GROUND FLAX SEEDS*, SEA SALT, NATURAL FLAVORS, SWEET POTATO*, ACAI*, BLACKBERRY*, BLUEBERRY*, STRAWBERRY*, BAKING SODA, CITRIC ACID, FRUIT AND VEGETABLE JUICE FOR COLOR*, *ORGANIC
The statement lists 24 ingredients at the top level, beginning with Whole Wheat Flour*, Brown Rice Syrup*, Invert Cane Syrup*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Kellogg Company submitted to USDA (FoodData Central 2614540).
More Kashi other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Zesty Salsa Crackers | 387 | 3.23 g | 581 mg |
| Kashi, Hummus Crisps, Sundried Tomato, Basil & Feta | 400 | 3.33 g | 633 mg |
| Kashi, All Natural Hummus Crisps, Caramelized Onion | 400 | 3.33 g | 633 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kashi Kids Organic Mixed Berry Super Food Bites Soft Baked Snacks?
120 per 1 pouch (32g) serving, and 375 per 100 g.
How much sodium is in Kashi Kids Organic Mixed Berry Super Food Bites Soft Baked Snacks?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kellogg Company submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov