Healthy Heights · Energy, Protein and Muscle Recovery Drinks
Kidz Whey Protein 10 G & Nutrition Mix, Chocolate
A 27g serving of Kidz Whey Protein 10 G & Nutrition Mix, Chocolate by Healthy Heights has 90 calories, 5g of sugars and 85mg of sodium, as submitted by Nutritional Growth Solutions, Inc to USDA (FoodData Central 2479014, record updated Sep 20, 2022).
Values for the declared serving and per 100 g. FoodData Central 2479014, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nutritional Growth Solutions, Inc submitted to USDA, for the declared 27g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 854180008314
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, it has more sugar than 96% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 65% of them.
Where the calories come from: 38% carbohydrate, 19% fat and 43% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 18.5 g | 3.1 g | 96% |
| Sodium | 315 mg | 110 mg | 65% |
| Protein | 37 g | 9.7 g | 56% |
| Calories | 333 | 308 | 54% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
Other nutrition in this aisle
365 of the 1,646 energy, protein and muscle recovery drinks products are named nutrition. Per 100 g their median is 95 calories, 83 mg of sodium and 5.5 g of protein; 325 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Rich Milk Chocolate Probiotics Nutritional Drink Mix CARNATION | 250 mg | 389 |
| Cocoa & Blueberry Superfood + Adaptogens Plant-based Protein Nutritional Drink Mix FITPPL | 250 mg | 357 |
| Chocolate Sensation Complete Nutritional Drink BOOST | 238 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nutrition", one per barcode.
What is in it
Ingredients (as submitted): WHEY PROTEIN CONCENTRATE, ORGANIC CANE SUGAR, COCOA POWDER, NONFAT DRY MILK, CALCIUM (FROM CALCIUM CITRATE), HIGH OLEIC SUNFLOWER OIL (HIGH OLEIC SUNFLOWER OIL, INULIN, SODIUM CASEINATE, SUNFLOWER LECITHIN, SILICON DIOXIDE, MIXED TOCOPHEROLS), INULIN, NATURAL FLAVOR, ISOMALTO-OLIGOSACCHARIDE, MAGNESIUM (FROM MAGNESIUM CITRATE), POTASSIUM (FROM DIPOTASSIUM PHOSPHATE), ORGANIC GUM BLEND (GUM ACACIA, XANTHAN GUM, GUAR GUM), VITAMIN C (FROM ASCORBIC ACID OMEGA-3 DOCOSAHEXAENOIC ACID, SALT, VITAMIN E, STEVIA EXTRACT, ZINC (FROM ZINC GLUCONATE), ORGANIC GREEN CABBAGE POWDER, CARROIT POWDER, BARLEY GRASS POWDER, SPINACH POWDER, ORGANIC BROCCOLI POWDER, PAPAYA FRUIT JUICE POWDER, MANGO JUICE POWDER, ACEROLA POWDER EXTRACT, APPLE POWDER, PINEAPPLE JUICE POWDER, VITAMIN B3 (NIACINAMIDE), IRON (FROM IRON FUMARATE) VITAMIN B5 PANTOTHENIC ACID), VITAMIN D3, VITAMIN A (AS RETINYL PALMITATE), BIOTIN, VITAMIN B6 (PYRIDOXINE), VITAMIN B1 (THIAMIN), VITAMIN B2 (RIBOFLAVIN), VITAMIN B9 (FOLIC ACID), VITAMIN B12 (METHYLCOBALAMIN).
The statement lists 21 ingredients at the top level, beginning with Whey Protein Concentrate, Organic Cane Sugar, Cocoa Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 20, 2022), not the label on the shelf today.
Source: the ingredient statement Nutritional Growth Solutions, Inc submitted to USDA (FoodData Central 2479014).
Questions about this product
How many calories are in Healthy Heights Kidz Whey Protein 10 G & Nutrition Mix, Chocolate?
90 per 27g serving, and 333 per 100 g.
How much sodium is in Healthy Heights Kidz Whey Protein 10 G & Nutrition Mix, Chocolate?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nutritional Growth Solutions, Inc submitted to USDA, last updated Sep 20, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov