Heyday Cannings Co · Canned and Bottled Beans
Kimchi Sesame Navy Beans
A 5 oz (143g) serving of Kimchi Sesame Navy Beans by Heyday Cannings Co has 200 calories, 5g of sugars and 690mg of sodium, as submitted by Integrative Nutrition to USDA (FoodData Central 2664978, record updated Mar 24, 2023).
Values for the declared serving and per 100 g. FoodData Central 2664978, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Integrative Nutrition submitted to USDA, for the declared 143g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850043369059
- Category
- Canned and Bottled Beans
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other canned and bottled beans
Per 100 g, it has more sugar than 84% of the 2,817 canned and bottled beans products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 53% carbohydrate, 31% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned and bottled beans: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 0.8 g | 84% |
| Sodium | 483 mg | 285 mg | 97% |
| Protein | 5.6 g | 5.4 g | 73% |
| Calories | 140 | 88 | 95% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,817 products, one per barcode.
Other beans in this aisle
2,577 of the 2,817 canned and bottled beans products are named beans. Per 100 g their median is 88 calories, 289 mg of sodium and 5.4 g of protein; 2,518 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Refried Beans FOOD CLUB | 385 mg | 108 |
| Grill Style Beans , Steakhouse Recipe ESSENTIAL EVERYDAY | 385 mg | 138 |
| Roundy's, Homestyle, Baked Beans, with Bacon & Brown Sugar ROUNDY'S | 385 mg | 108 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.
What is in it
Ingredients (as submitted): NAVY BEANS (WATER, NAVY BEANS), WATER, VEGAN KIMCHI (NAPA CABBAGE, CHILE PEPPER, CARROT, GARLIC, GREEN ONION, CANE SUGAR, ONIONS, SEA SALT, GINGER), RICE VINEGAR, GOCHUJANG (TAPIOCA SYRUP, WATER, BROWN RICE, RED PEPPER POWDER, SALT, ALCOHOL, SOYBEAN, GARLIC, ONION), SUNFLOWER OIL, MAPLE SYRUP, GINGER, ORGANIC GARLIC, TOASTED SESAME OIL, SESAME SEEDS, SEA SALT AND NON-GMO CORN STARCH.
The statement lists 12 ingredients at the top level, beginning with Navy Beans (water, Navy Beans), Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 24, 2023), not the label on the shelf today.
Source: the ingredient statement Integrative Nutrition submitted to USDA (FoodData Central 2664978).
Questions about this product
How many calories are in Heyday Cannings Co Kimchi Sesame Navy Beans?
200 per 5 oz (143g) serving, and 140 per 100 g.
How much sodium is in Heyday Cannings Co Kimchi Sesame Navy Beans?
690mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Integrative Nutrition submitted to USDA, last updated Mar 24, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov