King's Hawaiian · Stuffing
King's Hawaiian, Classic Stuffing, Herb & Onion
One cup (34g) serving of King's Hawaiian, Classic Stuffing, Herb & Onion has 140 calories, 8g of sugars and 330mg of sodium, as submitted by King's Hawaiian Bakery West to USDA (FoodData Central 2069287, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2069287, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that King's Hawaiian Bakery West submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073435030140
- Category
- Stuffing
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other stuffing
Per 100 g, it has more sugar than 99% of the 309 stuffing products in USDA's branded database, and it has more sodium than 32% of them.
Where the calories come from: 70% carbohydrate, 19% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among stuffing: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23.5 g | 7.1 g | 99% |
| Sodium | 971 mg | 1,393 mg | 32% |
| Protein | 11.8 g | 10.7 g | 64% |
| Calories | 412 | 393 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 309 products, one per barcode.
Other stuffing in this aisle
299 of the 309 stuffing products are named stuffing. Per 100 g their median is 393 calories, 1,393 mg of sodium and 10.7 g of protein; 91 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Traditional Stuffing PACIFIC | 765 mg | 412 |
| Corn Bread Stuffing Seasoned MRS. CUBBISON'S | 765 mg | 382 |
| Seasoned Stuffing Mix THE FRESH MARKET | 714 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "stuffing", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, LIQUID SUGAR (SUGAR, WATER), BUTTER (PASTEURIZED CREAM, SALT), EGGS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, POTATO FLOUR, WHEY, DEHYDRATED ONION, NONFAT MILK, SOY FLOUR, DRIED YEAST, INACTIVE YEAST, SAGE, DEGERMINATED YELLOW CORN FLOUR, BLACK PEPPER, SODIUM STEAROYL LACTYLATE, SORBIC ACID PRESERVATIVE, THYME, MONOCALCIUM PHOSPHATE, WHEAT STARCH, SODIUM SILICOALUMINATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, SORBITAN MONOSTEARATE, ENZYMES, MICROCRYSTALLINE CELLULOSE, MONO- AND DIGLYCERIDES.
The statement lists 28 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement King's Hawaiian Bakery West submitted to USDA (FoodData Central 2069287).
More King's Hawaiian stuffing
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Classic Stuffing Herb & Onion | 395 | 18.6 g | 907 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in King's Hawaiian, Classic Stuffing, Herb & Onion?
140 per 1 cup (34g) serving, and 412 per 100 g.
How much sodium is in King's Hawaiian, Classic Stuffing, Herb & Onion?
330mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record King's Hawaiian Bakery West submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov