Pulmuone · Cooked and Prepared
Korean-inspired Chicken Dumplings with Vegetables
A 4 dumplings (76g) serving of Korean-inspired Chicken Dumplings with Vegetables by Pulmuone has 150 calories, 1g of sugars and 270mg of sodium, as submitted by Pulmuone U.S.A. Inc. to USDA (FoodData Central 2469683, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2469683, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pulmuone U.S.A. Inc. submitted to USDA, for the declared 76g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 753214741572
- Category
- Cooked and Prepared
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cooked and prepared
Per 100 g, it has more sugar than 52% of the 1,201 cooked and prepared products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 58% carbohydrate, 21% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cooked and prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 1.2 g | 52% |
| Sodium | 355 mg | 560 mg | 16% |
| Protein | 10.5 g | 17.9 g | 7% |
| Calories | 197 | 161 | 68% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,201 products, one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, COOKED CHICKEN, CABBAGE, WATER, TOFU (WATER, SPROUTED SOYBEANS, NIGARI (MAGNESIUM CHLORIDE), CALCIUM SULFATE), ONION, GREEN ONION, EGG, CONTAINS 2% OR LESS OF BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), BEEF BONE EXTRACT (BONES WATER, SALT), GARLIC, TOASTED SESAME OIL, SUGAR, CORN STARCH, SALT, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL), CANOLA OIL, GINGER PUREE (GINGER, CITRIC ACID). CULTURED SUGAR AND VINEGAR* (CULTURED SUGAR, WHITE DISTILLED VINEGAR), DRIED SOUP STOCK (HYDROLYZED SOY PROTEIN, YEAST EXTRACTS, FLAVOR, NATURAL FLAVORING, DRIED YEAST, GLYCINE, CITRIC ACID, SUGAR, SALT, SPICE, MALTODEXTRIN), CULTURED DEXTROSE* (CULTURED DEXTROSE, MALTODEXTRIN), BLACK PEPPER.
The statement lists 21 ingredients at the top level, beginning with Wheat Flour, Cooked Chicken, Cabbage. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Pulmuone U.S.A. Inc. submitted to USDA (FoodData Central 2469683).
Questions about this product
How many calories are in Pulmuone Korean-inspired Chicken Dumplings with Vegetables?
150 per 4 dumplings (76g) serving, and 197 per 100 g.
How much sodium is in Pulmuone Korean-inspired Chicken Dumplings with Vegetables?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pulmuone U.S.A. Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov