GetFoodFacts

Kraft · Pasta by Shape and Type

Kraft Macaroni & Cheese Dinner, 8.5 Oz

One package (241g) serving of Kraft Macaroni & Cheese Dinner, 8.5 Oz has 290 calories, 8g of sugars and 570mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2561420, record updated Jun 1, 2023).

Nutrition Facts

Serving size1 package (241g)
Amount per serving
Calories290
% Daily Value*
Total Fat 9g12%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 570mg25%
Total Carbohydrate 33g12%
Dietary Fiber 2g7%
Total Sugars 8g
Includes Added Sugars 3g6%
Protein 20g40%
Vitamin D 0mcg0%
Calcium 100mg8%
Iron 1.9mg11%
Potassium 470mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 241g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0021000069880
UPC
021000069880
Category
Pasta by Shape and Type
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other pasta by shape and type

Per 100 g, it has more sugar than 52% of the 6,073 pasta by shape and type products in USDA's branded database, and it has more sodium than 80% of them.

Where the calories come from: 45% carbohydrate, 28% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pasta by shape and type: sugar per 100 g

Sugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 3 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 3 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 3 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 3 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 3 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 3 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 3 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 3 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Kraft Macaroni & Cheese Dinner, 8.5 Oz against the 6,073 pasta by shape and type products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.3 g2.6 g52%
Sodium237 mg0 mg80%
Protein8.3 g12.5 g15%
Calories1203571%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,073 products, one per barcode.

What is in it

Ingredients (as submitted): MACARONI & CHEESE SAUCE (WATER, ENRICHED MACARONI PRODUCT [WHEAT FLOUR, DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], HALF AND HALF [MILK, CREAM], CHEESE SAUCE MIX [WHEY, MILKFAT, SALT, MILK PROTEIN CONCENTRATE, SODIUM TRIPHOSPHATE, TAPIOCA FLOUR, CITRIC ACID, LACTIC ACID, SODIUM PHOSPHATE, CALCIUM PHOSPHATE, WITH PAPRIKA, TURMERIC, AND ANNATTO ADDED FOR COLOR, ENZYMES, CHEESE CULTURE], BUTTER [CREAM, SALT], SHARP CHEDDAR CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], TAPIOCA STARCH, CHEESE BLEND [CHEDDAR, GRANULAR, SEMISOFT AND BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, VINEGAR, SALT], FLAVOR ENHANCER [MILK SOLIDS, NONFAT DRY MILK, SALT, NATURAL FLAVOR], WHEY PROTEIN CONCENTRATE, SALT, FLAVOR), FULLY COOKED GLAZED DICED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, SUGAR, CORN OIL, TAPIOCA STARCH, SALT, HONEY), BROCCOLI, BUTTER SAUCE (WATER, BUTTER [CREAM, SALT], CORNSTARCH, SALT, MILK SOLIDS, SKIM MILK POWDER, FLAVOR, NATURAL FLAVOR)

The statement lists 4 ingredients at the top level, beginning with Macaroni & Cheese Sauce (water, Enriched Macaroni Product [wheat Flour, Durum Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 1, 2023), not the label on the shelf today.

Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2561420).

More Kraft pasta by shape and type

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kraft Macaroni & Cheese Dinner, 8.5 Oz?

290 per 1 package (241g) serving, and 120 per 100 g.

How much sodium is in Kraft Macaroni & Cheese Dinner, 8.5 Oz?

570mg per serving (25% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kraft Heinz Foods Company submitted to USDA, last updated Jun 1, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov