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Kroger · Milk

Kroger Fat Free Original Cream Cheese

A 28g serving of Kroger Fat Free Original Cream Cheese has 30 calories and 2g of sugars, as submitted by Kroger to USDA (FoodData Central 2756884, record updated Apr 23, 2026).

Values for the declared serving and per 100 g. FoodData Central 2756884, available Apr 23, 2026; USDA record.

Nutrition Facts

Serving size28g
Amount per serving
Calories30
% Daily Value*
Total Fat not declared
Saturated Fat not declared
Trans Fat not declared
Cholesterol not declared
Sodium not declared
Total Carbohydrate 4g1%
Dietary Fiber 0g0%
Total Sugars 2g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kroger submitted to USDA, for the declared 28g serving. USDA corrected this record after the April 30, 2026 release; these are the corrected values (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0011110599353
UPC
011110599353
Category
Milk
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other milk

Per 100 g, it has more sugar than 65% of the 5,133 milk products in USDA's branded database.

Where it sits among milk: sugar per 100 g

Sugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 7 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 7 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 7 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 7 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 7 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 7 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 7 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 7 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Kroger Fat Free Original Cream Cheese against the 5,133 milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.1 g5 g65%
Protein10.7 g3.3 g90%
Calories1076771%

Source: USDA FoodData Central branded foods, April 30, 2026 release; this product: USDA's corrected values, read from the FoodData Central API Sep 29, 2026; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.

Other cheese in this aisle

497 of the 5,133 milk products are named cheese. Per 100 g their median is 286 calories, 600 mg of sodium and 15 g of protein.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): Skim Milk, Cheese Culture, Contains 2% or Less of Calcium Propionate and Potassium Sorbate ( Preservatives) *, Carob Bean Gum**, Carrageenan**, Color Added*, Corn Syrup Solids*, Cream***, Enzymes, Guar Gum**, Milk***, Modified Corn Starch*, Salt, Sodium Tripolyphosphate*, Sugar*, Vitamin A Palmitate, Xanthan Gum**.* Ingredients Not in Regular Cream Cheese.** Ingredients in Excess of Amount Allowed in Regular Cream Cheese.*** Adds A Trivial Amount of Fat

The statement lists 17 ingredients at the top level, beginning with Skim Milk, Cheese Culture, Contains 2% or Less of Calcium Propionate and Potassium Sorbate ( Preservatives) *. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 23, 2026), not the label on the shelf today.

Source: the ingredient statement Kroger submitted to USDA (FoodData Central 2756884).

More Kroger milk

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Kroger 4% Whipped Cottage Cheese1002.73 g309 mg
Whole Milk, Chocolate9612.5 g92 mg
Evaporated Milk13310 g83 mg
Kroger Reduced Fat Shredded Mexican Style Cheese1330 gn/a
Kroger, 1% Lowfat Milk, Chocolate7512.5 g83 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kroger Fat Free Original Cream Cheese?

30 per 28g serving, and 107 per 100 g.

How much sodium is in Kroger Fat Free Original Cream Cheese?

n/a per serving.

Is this the label on the package today?

It is the record Kroger submitted to USDA, last updated Apr 23, 2026. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov