Kroger · Salad Dressing and Mayonnaise
Kroger, Ranch Dressing, Lite
A 2 Tbsp (30g) serving of Kroger, Ranch Dressing, Lite has 70 calories, 2g of sugars and 290mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2029634, record updated Jun 25, 2017).
Values for the declared serving and per 100 g. FoodData Central 2029634, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110669155
- Category
- Salad Dressing and Mayonnaise
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other salad dressing and mayonnaise
Per 100 g, it has more sugar than 47% of the 5,324 salad dressing and mayonnaise products in USDA's branded database, and it has more sodium than 73% of them.
Where the calories come from: 18% carbohydrate, 82% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among salad dressing and mayonnaise: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.7 g | 6.7 g | 47% |
| Sodium | 967 mg | 767 mg | 73% |
| Protein | 0 g | 0 g | 0% |
| Calories | 233 | 367 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.
Other dressing in this aisle
3,507 of the 5,324 salad dressing and mayonnaise products are named dressing. Per 100 g their median is 333 calories, 833 mg of sodium and 0 g of protein; 2,419 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Spicy Mayo Dressing JASMINE GOURMET | 772 mg | 244 |
| Creamy Caesar Dressing, Lite KRAFT | 771 mg | 114 |
| Blue Cheese Dressing FRESH & EASY | 767 mg | 467 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dressing", one per barcode.
What is in it
Ingredients (as submitted): WATER, SOYBEAN OIL, LOWFAT BUTTERMILK (CULTURED LOWFAT AND SKIM MILK, SALT, MOFIFIED TAPIOCA STARCH, LOCUST BEAN GUM, SODIUM CITRATE, CARRAGEENAN), VINEGAR, SUGAR, SALT. CONTAINS LESS THEN 2% SPICES, DRIED ONION, DRIED GARLIC, DRIED PARSLEY, NATURAL FLAVOR, EGG YOLK, SOUR CREAM POWDER (CULTURED CREAM AND NONFAT MILK), BUTTERMILK POWDER, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, XANTHAN GUM, PHOSPORIC ACID, TITANIUM DIOXIDE, POTASSIUM DISIDIUM INOSINATE AND DISODIUM GUANYLATE, CALCIUM DISODIUM INODINATE AND DISODIUM GUANYLATE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
The statement lists 21 ingredients at the top level, beginning with Water, Soybean Oil, Lowfat Buttermilk (cultured Lowfat and Skim Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 25, 2017), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2029634).
More Kroger salad dressing and mayonnaise
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Southwestern Ranch | 233 | 3.33 g | 867 mg |
| Classic Whip Whipped Dressing | 235 | 17.65 g | 765 mg |
| Kroger, Salad Dressing & Marinade Mix, Zesty Italian | 238 | 47.62 g | 10,000 mg |
| Zesty Italian | 258 | 12.9 g | 1,097 mg |
| Tuscan Italian Dressing | 258 | 12.9 g | 1,419 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kroger, Ranch Dressing, Lite?
70 per 2 Tbsp (30g) serving, and 233 per 100 g.
How much sodium is in Kroger, Ranch Dressing, Lite?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated Jun 25, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov