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Kroger · Flavored Snack Crackers

Kroger, So Cheesy!, Reduced Fat Baked Crackers, Cheese Bits

A 32 crackers (30g) serving of Kroger, So Cheesy!, Reduced Fat Baked Crackers, Cheese Bits has 130 calories, 0g of sugars and 250mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2289955, record updated Mar 11, 2018).

Nutrition Facts

Serving size32 crackers (30g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 250mg11%
Total Carbohydrate 21g8%
Dietary Fiber <1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 0mg0%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011110867827
UPC
011110867827
Category
Flavored Snack Crackers
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other flavored snack crackers

Per 100 g, none of the 627 flavored snack crackers products in USDA's branded database has less sugar, and it has more sodium than 58% of them.

Where the calories come from: 62% carbohydrate, 30% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among flavored snack crackers: sugar per 100 g

Sugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 0 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 0 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 0 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 0 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 0 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 0 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 0 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 0 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Kroger, So Cheesy!, Reduced Fat Baked Crackers, Cheese Bits against the 627 flavored snack crackers products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g3.3 g0%
Sodium833 mg767 mg58%
Protein10 g10 g50%
Calories43346715%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 627 products, one per barcode.

Other cheesy in this aisle

22 of the 627 flavored snack crackers products are named cheesy. Per 100 g their median is 500 calories, 833 mg of sodium and 10 g of protein; 11 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cheddar Sour Cream & Onion Flavored Cheesy Baked Snacks CHEEZ-IT643 mg476
Artisan Cheesy Garlic Bread Multi-seed Crackers CRUNCHMASTER600 mg467
Eazy Cheesy Crackerz MAVERICKS420 mg440

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheesy", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SOYBEAN AND/OR PALM OIL, CHEDDAR AND SKIM MILK CHEESE (SKIM MILK, WHEY MILK PROTEIN CONCENTRATE, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT [COLOR], CONTAINS 2% OR LESS OF: SALT, YEAST EXTRACT, PAPRIKA YEAST, NATURAL FLAVOR, BAKING SODA, PAPRIKA OLEORESIN (COLOR), ANNATTO AND TURMERIC EXTRACT (COLOR).

The statement lists 3 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.

Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2289955).

More Kroger flavored snack crackers

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kroger, So Cheesy!, Reduced Fat Baked Crackers, Cheese Bits?

130 per 32 crackers (30g) serving, and 433 per 100 g.

How much sodium is in Kroger, So Cheesy!, Reduced Fat Baked Crackers, Cheese Bits?

250mg per serving (11% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kroger Co. submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov