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La Bonne Vie · Cheese

La Bonne Vie, Authentic Chevre Goat Cheese, Original

One oz (28g) serving of La Bonne Vie, Authentic Chevre Goat Cheese, Original has 70 calories, less than 1g of sugars and 40mg of sodium, as submitted by Russell McCall's Inc. to USDA (FoodData Central 1859791, record updated Aug 8, 2018).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5g6%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 40mg2%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 40mg3%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Russell McCall's Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0820581678555
UPC
820581678555
Category
Cheese
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, it has more sugar than 75% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 2% of them.

Where the calories come from: 6% carbohydrate, 65% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
La Bonne Vie, Authentic Chevre Goat Cheese, Original against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g0 g75%
Sodium143 mg643 mg2%
Protein17.9 g21.4 g30%
Calories25035715%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other cheese in this aisle

14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 299 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Galbani, Preciuos Low Fat Ricotta Cheese GALBANI113 mg81
Ricotta Whole Milk Cheese HY-VEE113 mg161
Ricotta Whole Milk Cheese STATER BROS.113 mg161

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): PASTEURIZED GOAD MILK, SALT, CHEESE CULTURE, RENNET.

The statement lists 4 ingredients at the top level, beginning with Pasteurized Goad Milk, Salt, Cheese Culture. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 8, 2018), not the label on the shelf today.

Source: the ingredient statement Russell McCall's Inc. submitted to USDA (FoodData Central 1859791).

More La Bonne Vie cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
La Bonne Vie, Authentic Chevre Goat Cheese, Tomato & Basil2503.57 g464 mg
Goat Cheese, Pumpkin Spice2503.57 g250 mg
La Bonne Vie, Garlic & Herb Goat Cheese2503.57 g268 mg
Soft-ripened Goat Cheese250n/a464 mg
Organic Goat Cheese Crumbles2500 g268 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in La Bonne Vie, Authentic Chevre Goat Cheese, Original?

70 per 1 oz (28g) serving, and 250 per 100 g.

How much sodium is in La Bonne Vie, Authentic Chevre Goat Cheese, Original?

40mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Russell McCall's Inc. submitted to USDA, last updated Aug 8, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov