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La Cena · Vegetable and Lentil Mixes

La Cena, Black Beans

A 1/4 cup (50g) serving of La Cena, Black Beans has 170 calories, 1g of sugars and 0mg of sodium, as submitted by La Cena Fine Foods, Ltd. to USDA (FoodData Central 2036907, record updated Jun 25, 2017).

Nutrition Facts

Serving size1/4 cup (50g)
Amount per serving
Calories170
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 31g11%
Dietary Fiber 8g29%
Total Sugars 1g
Includes Added Sugars not declared
Protein 11g22%
Vitamin D not declared
Calcium 60mg5%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that La Cena Fine Foods, Ltd. submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072728025023
UPC
072728025023
Category
Vegetable and Lentil Mixes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other vegetable and lentil mixes

Per 100 g, it has more sugar than 26% of the 1,544 vegetable and lentil mixes products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 72% carbohydrate, 3% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among vegetable and lentil mixes: sugar per 100 g

Sugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 2 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 2 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 2 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 2 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 2 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 2 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 2 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 2 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
La Cena, Black Beans against the 1,544 vegetable and lentil mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2 g2.9 g26%
Sodium0 mg20 mg0%
Protein22 g20 g59%
Calories34034145%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,544 products, one per barcode.

Other beans in this aisle

585 of the 1,544 vegetable and lentil mixes products are named beans. Per 100 g their median is 333 calories, 12 mg of sodium and 21.6 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.

What is in it

Ingredients (as submitted): BLACK BEANS.

The statement lists 1 ingredient at the top level, beginning with Black Beans.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 25, 2017), not the label on the shelf today.

Source: the ingredient statement La Cena Fine Foods, Ltd. submitted to USDA (FoodData Central 2036907).

More La Cena vegetable and lentil mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
La Cena, Frijoles Carita3406.38 g21 mg
La Cena Yellow Split Peas, 16 Oz3400 g20 mg
Large Lima Beans3409.43 g0 mg
Green Split Peas3408 g0 mg
La Cena, Roman Beans3410 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in La Cena, Black Beans?

170 per 1/4 cup (50g) serving, and 340 per 100 g.

How much sodium is in La Cena, Black Beans?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record La Cena Fine Foods, Ltd. submitted to USDA, last updated Jun 25, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov