La Fe · Frozen Prepared Sides
La Fe Potato Balls, 8 Count, 12 Oz
A 43g serving of La Fe Potato Balls, 8 Count, 12 Oz has 60 calories, 1g of sugars and 220mg of sodium, as submitted by Gracekennedy Foods (USA) LLC to USDA (FoodData Central 2674516, record updated Oct 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2674516, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Gracekennedy Foods (USA) LLC submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 023545101483
- Category
- Frozen Prepared Sides
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen prepared sides
Per 100 g, it has more sugar than 62% of the 757 frozen prepared sides products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 61% carbohydrate, 27% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen prepared sides: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.3 g | 1.8 g | 62% |
| Sodium | 512 mg | 286 mg | 91% |
| Protein | 4.7 g | 3.5 g | 69% |
| Calories | 140 | 129 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 757 products, one per barcode.
What is in it
Ingredients (as submitted): FILLING: WATER, DEHYDRATED POTATO FLAKE (DEHYDRATED POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), CASSAVA, BEEF, PORK, ONION, GREEN PEPPER, CORN OIL, TOMATO PASTE, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SALT, NON FAT DRY MILK, OLIVES (OLIVES, WATER, SALT, LACTIC ACID) DEHYDRATED GARLIC, RED PEPPER, SPICES, WINE, VINEGAR, BREADING: BREAD CRUMBS [ENRICHED FLOUR (FLOUR, FERROUS SULFATE, NIACIN, THIAMIN, RIBOFLAVIN), WATER, CORN SYRUP, YEAST, BUTTERMILK, PARTIALLY HYDROGENATED VEGETABLE SHORTENING CONTAINING SOYBEAN AND/OR COTTONSEED OIL, SALT, DOUGH CONDITIONER (MONO AND DIGLYCERIDES, ETHOXYLATED MONO AND DIGLYCERIDES), VINEGAR, CALCIUM PROPIONATE (PRESERVATIVE), MALTED BARLEY FLOUR, YEAST NUTRIENT (AMMONIUM SULFATE) AND POTASSIUM BROMATE], BATTER: WATER, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 23, 2023), not the label on the shelf today.
Source: the ingredient statement Gracekennedy Foods (USA) LLC submitted to USDA (FoodData Central 2674516).
More La Fe frozen prepared sides
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Green Corn Tamales | 159 | 9.85 g | 258 mg |
| La Fe Yuca Cassava, 24 Oz | 161 | 0.89 g | 9 mg |
| La Fe Yuca Fries, 14 Oz | 165 | 0 g | 306 mg |
| Sweet Corn with Mozzarella Cheese Arepa | 212 | 10.61 g | 369 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in La Fe Potato Balls, 8 Count, 12 Oz?
60 per 43g serving, and 140 per 100 g.
How much sodium is in La Fe Potato Balls, 8 Count, 12 Oz?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Gracekennedy Foods (USA) LLC submitted to USDA, last updated Oct 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov