Land O Lakes · Cream
Lactose-free Half & Half Milk & Cream
A 2 Tbsp (30ml) serving of Lactose-free Half & Half Milk & Cream by Land O Lakes has 40 calories, less than 1g of sugars and 15mg of sodium, as submitted by Land O'Lakes, Inc. to USDA (FoodData Central 2595652, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2595652, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Land O'Lakes, Inc. submitted to USDA, for the declared 30ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 034500632751
- Category
- Cream
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other cream
Per 100 g, it has more sugar than 23% of the 1,231 cream products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 11% carbohydrate, 77% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cream: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 3.3 g | 23% |
| Sodium | 50 mg | 50 mg | 37% |
| Protein | 3.3 g | 3.3 g | 38% |
| Calories | 133 | 200 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,231 products, one per barcode.
Other cream in this aisle
817 of the 1,231 cream products are named cream. Per 100 g their median is 200 calories, 50 mg of sodium and 3.3 g of protein; 331 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Real Whipped Cream REDDI-WIP | 38 mg | 269 |
| Puck Cream PUCK | 37 mg | 233 |
| Sour Cream ANDERSON DAIRY | 37 mg | 193 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): MILK, CREAM, LACTASE ENZYME*, *INGREDIENT NOT FOUND IN REGULAR HALF AND HALF
The statement lists 4 ingredients at the top level, beginning with Milk, Cream, Lactase Enzyme*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Land O'Lakes, Inc. submitted to USDA (FoodData Central 2595652).
More Land O Lakes cream
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Light Sour Cream | 133 | 6.67 g | 117 mg |
| Ice Cream Mix, Vanilla | 145 | 19.08 g | 65 mg |
| Fresh Half and Half | 117 | 3.33 g | 67 mg |
| Half & Half Creamers | 111 | 0 g | 56 mg |
| Fat Free Sour Cream | 83 | 10 g | 100 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Land O Lakes Lactose-free Half & Half Milk & Cream?
40 per 2 Tbsp (30ml) serving, and 133 per 100 g.
How much sodium is in Land O Lakes Lactose-free Half & Half Milk & Cream?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Land O'Lakes, Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov