Laima · Chocolate
Laima, Quality Assortment Laima
A 4 pieces (40g) serving of Laima, Quality Assortment Laima has 190 calories, 23g of sugars and 5mg of sodium, as submitted by LAIMA to USDA (FoodData Central 429526, record updated Nov 9, 2018).
Values for the declared serving and per 100 g. FoodData Central 429526, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that LAIMA submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 4750001943610
- Category
- Chocolate
- Records
- 1 under this UPC
How it compares with other chocolate
Per 100 g, it has more sugar than 85% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 52% carbohydrate, 46% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 57.5 g | 47.5 g | 85% |
| Sodium | 15 mg | 77 mg | 17% |
| Protein | 2.5 g | 5.9 g | 5% |
| Calories | 475 | 514 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other assortment in this aisle
249 of the 9,187 chocolate products are named assortment. Per 100 g their median is 500 calories, 100 mg of sodium and 5 g of protein; 10 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| B.t. Mcelrath, Truffle Assortment B.T. MCELRATH | 11 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "assortment", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, HIDROGENATED VEGETABLE OIL, LOW FAT COCOA POWDER, CONDENSED MILK WITH SUGAR, GLUCOSE SYRUP, COCOA MASS, APPLES, VEGETABLE OILS, VODKA, WATER, SKIMMED MILK POWDER, ALCOHOL, GELLING AGENT AGAR-AGAR, EMUSIFIERS (SORBITAN TRISTEARATE, SOYA LECITHIN, AMMONIUM PHOSPHATIDES), ACIDITY REGULATOR CITRIC ACID, PRESERVATIVES POTASSIUM SORBATE, FLAVOURINGS, CHOCOLATES: FRUIT JELLY FILLING (44,5%), MILK FONDANT FILLING (33,3%), COCOA CREAM FILLING (22,2%).
The statement lists 20 ingredients at the top level, beginning with Sugar, Hidrogenated Vegetable Oil, Low Fat Cocoa Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 9, 2018), not the label on the shelf today.
Source: the ingredient statement LAIMA submitted to USDA (FoodData Central 429526).
Questions about this product
How many calories are in Laima, Quality Assortment Laima?
190 per 4 pieces (40g) serving, and 475 per 100 g.
How much sodium is in Laima, Quality Assortment Laima?
5mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record LAIMA submitted to USDA, last updated Nov 9, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov