Branded Food · FAZOLI'S

Fazoli's Lasagna Fritta

According to USDA FoodData Central (FDC ID 1561493, data refreshed July 2026), nutrition facts per 84g serving, sourced verbatim.

260
Caloriesmoderate density
7.0g
Proteingood source · 14% DV
29.0g
Carbsgood source · 11% DV
12.0g
Fatgood source · 15% DV
260 calories per 84g serving

Fazoli's Lasagna Fritta contains 260 calories per 84g serving according to USDA FoodData Central. It has 7.0g of protein, 12.0g of fat, and 29.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 46% of USDA whole foods

The verdict

Fazoli's Lasagna Fritta carries 8.3g of protein per 100g, more than 46% of USDA whole foods.

8.3g
protein per 100g
Top 54%
protein vs USDA whole foods
310
calories per 100g
2.4g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Fazoli's Lasagna Fritta by FAZOLI'S contains 260 calories per 84g serving (310 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 7.0g of protein, 12.0g of fat, and 29.0g of carbohydrates per 84g serving. Dietary fiber: 2.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Fazoli's Lasagna Fritta is catalogued there as FDC ID 1561493, a branded food entry from FAZOLI'S. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Fazoli's Lasagna Fritta reads as high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Fazoli's Lasagna Fritta balances protein, fat, and carbohydrates without any single macro dominating.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 84g Amount per serving Calories 260 % Daily Value* Total Fat 12g 15% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 15mg 5% Sodium 530mg 23% Total Carbohydrate 29g 11% Dietary Fiber 2g 7% Total Sugars 7g Includes 0g Added Sugars 0% Protein 7g Vitamin D 0mcg 0% Calcium 100mg 8% Iron 1mg 6% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 84g serving · 310 kcal per 100g basis

Macro Breakdown

260
Calories per 84g serving
310 kcal per 100g (USDA basis)

260 kcal = 13% of FDA 2,000 kcal Daily Value

0%100%13of 2,000 kcal
260 kcal = 13% of FDA 2,000 kcal Daily Value
P: 7.0gF: 12.0gC: 29.0g
7.0g
Protein
14% DV
12.0g
Total Fat
15% DV
29.0g
Carbs
11% DV
2.0g
Fiber
7% DV
7.0g
Sugar
no FDA DV
530mg
Sodium
23% DV

Values shown per 84g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Fazoli's Lasagna Fritta ranks on protein

Its 8.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Fazoli's Lasagna Fritta vs every USDA reference food

USDA reference (whole) foods with a protein value

8 46th percentile higher than 46% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 34.5 G
13%
Energy 310 KCAL
Fiber, total dietary 2.4 G
9%
Protein 8.3 G
17%
Total Sugars 8.3 G
Total lipid (fat) 14.3 G
18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 119 MG
9%
Iron, Fe 1 MG
7%
Sodium, Na 631 MG
27%
Vitamin A, IU 893 IU

Lipids

Nutrient Amount % DV
Cholesterol 18 MG
6%
Fatty acids, total saturated 3.6 G
18%
Fatty acids, total trans 0.00 G

Key takeaways

  • Fazoli's Lasagna Fritta delivers 7.0g of protein per 100g, more than 46% of USDA whole foods. See the protein ranking
  • It carries 260 calories per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Fazoli's Lasagna Fritta?
Fazoli's Lasagna Fritta contains 260 calories per 84g serving (310 cal per 100g basis, USDA storage). It has 7.0g of protein, 12.0g of fat, and 29.0g of carbohydrates.
What are the macros in Fazoli's Lasagna Fritta?
Per 84g serving, Fazoli's Lasagna Fritta has 7.0g protein (11% of calories), 12.0g fat, and 29.0g carbs. Fiber: 2.0g. Sugar: 7.0g.
How much sodium is in Fazoli's Lasagna Fritta?
Fazoli's Lasagna Fritta contains 530mg of sodium per 84g serving, which is 23% of the recommended daily limit (2,300mg).
Is Fazoli's Lasagna Fritta high in fiber?
Fazoli's Lasagna Fritta contains 2.0g of dietary fiber per 84g serving, which is 7% of the daily recommended value (28g).
Is Fazoli's Lasagna Fritta keto-friendly?
Fazoli's Lasagna Fritta has 29.0g of carbs per 84g serving (45% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Fazoli's Lasagna Fritta good for a diet?
Fazoli's Lasagna Fritta has 260 calories per 84g serving. Fat content: 12.0g.
How does Fazoli's Lasagna Fritta compare to other foods?
Fazoli's Lasagna Fritta provides 260 calories and 7.0g protein per 84g serving. That is 37 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1561493) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 84g serving for this product, the headline values (calories, macros) are multiplied by 84/100 = 0.840 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.