Hamburger Helper · Pasta by Shape and Type
Lasagna Pasta & Italian-style Sauce Mix
Per 100 g, Lasagna Pasta & Italian-style Sauce Mix by Hamburger Helper has 360 calories, 11g of sugars and 1320mg of sodium, as submitted to USDA (FoodData Central 2668190). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.
Values for the declared serving and per 100 g. FoodData Central 2668190, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Eagle Family Foods Group LLC submitted to USDA. Check the USDA record.
- UPC
- 652729710830
- Category
- Pasta by Shape and Type
- Records
- 1 under this UPC
How it compares with other pasta by shape and type
Per 100 g, it has more sugar than nearly all of the 6,073 pasta by shape and type products in USDA's branded database, and it has more sodium than nearly all of them.
Where the calories come from: 87% carbohydrate, 3% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta by shape and type: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 11.4 g | 2.6 g | 100% |
| Sodium | 1,318 mg | 0 mg | 100% |
| Protein | 9.1 g | 12.5 g | 18% |
| Calories | 364 | 357 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,073 products, one per barcode.
Other sauce in this aisle
39 of the 6,073 pasta by shape and type products are named sauce. Per 100 g their median is 188 calories, 312 mg of sodium and 6.3 g of protein; 38 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Original Shell Pasta & Cheese Sauce KRAFT | 868 mg | 324 |
| Mac & Cheese Classic Cheddar Organic Chickpea Lentil Pasta & Cheese Sauce CHICKAPEA | 700 mg | 386 |
| Beef Ravioli with Rustico Marinara Sauce BROTHERS KITCHEN | 655 mg | 114 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH, SUGAR, SALT, TOMATOES*, DAIRY SOLIDS, CONTAINS 2% OR LESS OF: GARLIC*, ONION*, BASIL*, CITRIC ACID, PAPRIKA, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER), PARSLEY*, SPICES, PALM OIL* (PALM OIL, LACTOSE, SODIUM CASEINATE, POTASSIUM PHOSPHATE), MALTODEXTRIN, PARMESAN CHEESE* (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), NON-FAT MILK*, YEAST EXTRACT, SODIUM PHOSPHATE, OREGANO*, MARJORAM*, THYME*, ROSEMARY*, SAVORY*, SAGE*, MALIC ACID, NATURAL & ARTIFICIAL FLAVOR, HYDROLYZED PROTEIN, CALCIUM LACTATE, COLORS (YELLOW 5 & 6, RED 40 LAKE).
The statement lists 31 ingredients at the top level, beginning with Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2023), not the label on the shelf today.
Source: the ingredient statement Eagle Family Foods Group LLC submitted to USDA (FoodData Central 2668190).
Next questions
- Every Hamburger Helper product (50)each with its place in its category
- Everything Eagle Family Foods Group LLC submits (24 products)
- Pasta with less sugarhealthier swaps in this aisle, ranked per 100 g
- Pasta with less sodium
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Hamburger Helper Lasagna Pasta & Italian-style Sauce Mix?
360 per 100g, and 364 per 100 g.
How much sodium is in Hamburger Helper Lasagna Pasta & Italian-style Sauce Mix?
1320mg per 100 g (57% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Eagle Family Foods Group LLC submitted to USDA, last updated Oct 5, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov