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Ready To Bake · Cake, Cookie and Cupcake Mixes

Lava Cake, Salted Butter Caramel

A 75g serving of Lava Cake, Salted Butter Caramel by Ready To Bake has 300 calories, 24g of sugars and 200mg of sodium, as submitted by Dutch Heritage Gardens to USDA (FoodData Central 1886971, record updated Feb 17, 2018).

Nutrition Facts

Serving size75g
Amount per serving
Calories300
% Daily Value*
Total Fat 16g20%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 70mg23%
Sodium 200mg9%
Total Carbohydrate 36g13%
Dietary Fiber 0g1%
Total Sugars 24g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 20mg2%
Iron 0.5mg3%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Dutch Heritage Gardens submitted to USDA, for the declared 75g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0849961000335
UPC
849961000335
Category
Cake, Cookie and Cupcake Mixes
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cake, cookie and cupcake mixes

Per 100 g, it has more sugar than 42% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 19% of them.

Where the calories come from: 48% carbohydrate, 47% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cake, cookie and cupcake mixes: sugar per 100 g

Sugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 32 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 32 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 32 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 32 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 32 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 32 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 32 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 32 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 32 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Lava Cake, Salted Butter Caramel against the 3,243 cake, cookie and cupcake mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars32.3 g40 g42%
Sodium267 mg536 mg19%
Protein5.1 g5.3 g47%
Calories40337973%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.

Other cake in this aisle

1,449 of the 3,243 cake, cookie and cupcake mixes products are named cake. Per 100 g their median is 371 calories, 675 mg of sodium and 5.7 g of protein; 122 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Organic Minute Mug Peppermint Mocha Brownie Cake Mix FOODSTIRS213 mg413
Apple Crumb Cake Mix with Real Apples MANISCHEWITZ209 mg473
Organic Whole Grain Emmer Pancake and Waffle Mix BLUEBIRD GRAIN FARMS205 mg359

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.

What is in it

Ingredients (as submitted): WHOLE EGGS, SUGAR, CANOLA OIL, WHEAT FLOUR, SALTED BUTTER CARAMEL (GLUCOSE SYRUP, SUGAR, BUTTER, WATER, CREAM, SALT FROM GUERANDE), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, POWDERED MILK, NONFAT MILK POWDER, WHEY), GLYCEROL AND XANTHAN GUM (STABILIZERS), CARAMEL GLAZE (SUGAR, GLUCOSE SYRUP, WATER), FLAVORINGS, MONO- AND DIGLYCERIDES OF FATTY ACIDS (EMULSIFIER), CARAMEL COLORING, SALT, POTASSIUM SORBATE (PRESERVATIVE).

The statement lists 13 ingredients at the top level, beginning with Whole Eggs, Sugar, Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 17, 2018), not the label on the shelf today.

Source: the ingredient statement Dutch Heritage Gardens submitted to USDA (FoodData Central 1886971).

More Ready To Bake cake, cookie and cupcake mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Ready To Bake, Brownies Mix40738.89 g185 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Ready To Bake Lava Cake, Salted Butter Caramel?

300 per 75g serving, and 403 per 100 g.

How much sodium is in Ready To Bake Lava Cake, Salted Butter Caramel?

200mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Dutch Heritage Gardens submitted to USDA, last updated Feb 17, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov