Gold'n Plump · Sausages, Hotdogs and Brats
Lean Chicken Sausage
One link (142g) serving of Lean Chicken Sausage by Gold'n Plump has 280 calories, 2g of sugars and 1160mg of sodium, as submitted by GNP Company to USDA (FoodData Central 1901033, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1901033, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GNP Company submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 024105681124
- Category
- Sausages, Hotdogs and Brats
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other sausages, hotdogs and brats
Per 100 g, it has more sugar than 55% of the 4,631 sausages, hotdogs and brats products in USDA's branded database, and it has more sodium than 48% of them.
Where the calories come from: 6% carbohydrate, 51% fat and 43% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among sausages, hotdogs and brats: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 1.2 g | 55% |
| Sodium | 817 mg | 823 mg | 48% |
| Protein | 19.7 g | 15.3 g | 88% |
| Calories | 197 | 286 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,631 products, one per barcode.
Other sausage in this aisle
2,860 of the 4,631 sausages, hotdogs and brats products are named sausage. Per 100 g their median is 286 calories, 786 mg of sodium and 16.1 g of protein; 1,603 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Kroger, Smoked Cheddar Bratwurst, Smoked Sausage with Cheddar Cheese KROGER | 652 mg | 303 |
| Hickory Smoked Sausage KIOLBASSA | 652 mg | 304 |
| Salvadoreo Chorizo Sausage CORTE'S | 652 mg | 402 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sausage", one per barcode.
What is in it
Ingredients (as submitted): CHICKEN, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, SALT, ENZYMES, CHEESE CULTURES, CELLULOSE POWDER, STARCH, POTASSIUM SORBATE), CORN SYRUP SOLIDS. LESS THAN 2% OF THE FOLLOWING: SALT, DEXTROSE, FLAVORINGS, PAPRIKA, SODIUM DIACETATE, BHA, PROPYL GALLATE, CITRIC ACID, NATURAL PORK CASING.
The statement lists 11 ingredients at the top level, beginning with Chicken, Parmesan Cheese (pasteurized Part Skim Milk, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement GNP Company submitted to USDA (FoodData Central 1901033).
Questions about this product
How many calories are in Gold'n Plump Lean Chicken Sausage?
280 per 1 link (142g) serving, and 197 per 100 g.
How much sodium is in Gold'n Plump Lean Chicken Sausage?
1160mg per serving (50% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GNP Company submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov