Lean Cuisine · Ready-Made Combination Meals
Lean Cuisine Frozen Meal Sticky Ginger Chicken, Balance Bowls Microwave Meal, Frozen Chicken Dinner, Frozen Dinner for One
One package (290g) serving of Lean Cuisine Frozen Meal Sticky Ginger Chicken, Balance Bowls Microwave Meal, Frozen Chicken Dinner, Frozen Dinner for One has 320 calories, 17g of sugars and 770mg of sodium, as submitted by Société des Produits Nestlé S.A. to USDA (FoodData Central 2704511, record updated Dec 4, 2023).
Values for the declared serving and per 100 g. FoodData Central 2704511, available Sep 13, 2024; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Société des Produits Nestlé S.A. submitted to USDA, for the declared 290g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013800660107
- Category
- Ready-Made Combination Meals
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other ready-made combination meals
Per 100 g, it has more sugar than 86% of the 261 ready-made combination meals products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 64% carbohydrate, 14% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ready-made combination meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.9 g | 2.4 g | 86% |
| Sodium | 266 mg | 318 mg | 33% |
| Protein | 6.2 g | 5.8 g | 57% |
| Calories | 110 | 128 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 261 products, one per barcode.
Other chicken in this aisle
83 of the 261 ready-made combination meals products are named chicken. Per 100 g their median is 125 calories, 274 mg of sodium and 6.7 g of protein; 37 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| BANQUET Basic Chicken Cantina Bowl, 7 OZ Banquet | 212 mg | 106 |
| MARIE CALLENDERS Grilled Chicken Alfredo Bake Dinners, 13 OZ Marie Callender's | 206 mg | 114 |
| HEALTHY CHOICE Roasted Chicken And Potatoes Bake, 9.7 OZ Healthy Choice | 204 mg | 66 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), WATER, BROCCOLI, GREEN BEANS, BROWN SUGAR, YELLOW CARROTS, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), ALMONDS, 2% OR LESS OF MODIFIED CORNSTARCH, SUGAR, GINGER PUREE (GINGER, WATER, CITRIC ACID), SOYBEAN OIL, MOLASSES, APPLE CIDER VINEGAR, CARAMEL COLOR.
The statement lists 16 ingredients at the top level, beginning with Cooked Enriched Long Grain Rice (water, Rice, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 4, 2023), not the label on the shelf today.
Source: the ingredient statement Société des Produits Nestlé S.A. submitted to USDA (FoodData Central 2704511).
More Lean Cuisine ready-made combination meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lean Cuisine Santa Fe Style Rice and Beans Frozen Entre 10.375oz Box | 112 | 2.72 g | 197 mg |
| Lean Cuisine Frozen Meal Unwrapped Chicken Burrito, Balance Bowls Microwave Meal, Frozen Chicken Burrito Dinner, Frozen Dinner for One | 114 | 2.02 g | 189 mg |
| LEAN CUISINE Features Garlic Sesame Noodles with Beef 8oz. Box | 106 | 3.98 g | 226 mg |
| LEAN CUISINE Glazed Turkey Tenderloins 9oz. Box | 114 | 9.41 g | 208 mg |
| LEAN CUISINE Features Chicken Parmesan 10.875oz. Box | 114 | 2.6 g | 253 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lean Cuisine Frozen Meal Sticky Ginger Chicken, Balance Bowls Microwave Meal, Frozen Chicken Dinner, Frozen Dinner for One?
320 per 1 package (290g) serving, and 110 per 100 g.
How much sodium is in Lean Cuisine Frozen Meal Sticky Ginger Chicken, Balance Bowls Microwave Meal, Frozen Chicken Dinner, Frozen Dinner for One?
770mg per serving (34% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Société des Produits Nestlé S.A. submitted to USDA, last updated Dec 4, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov