Left Hook · Soda
Left Hook, Low Carb Energy Drink, Blueberry Pomegranate
A 8 fl oz (240ml) serving of Left Hook, Low Carb Energy Drink, Blueberry Pomegranate has 20 calories, 3g of sugars and 150mg of sodium, as submitted by Smooth Sounds, Inc. to USDA (FoodData Central 2490341, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2490341, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Smooth Sounds, Inc. submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 061500210504
- Category
- Soda
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other soda
Per 100 g, it has more sugar than 22% of the 6,764 soda products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among soda: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 10.6 g | 22% |
| Sodium | 62 mg | 10 mg | 97% |
| Protein | 0 g | 0 g | 0% |
| Calories | 8 | 42 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,764 products, one per barcode.
Other drink in this aisle
979 of the 6,764 soda products are named drink. Per 100 g their median is 12 calories, 16 mg of sodium and 0 g of protein; 826 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ultra Energy Drink QT | 49 mg | 2 |
| High Performance Energy Drink, Citrus NOS | 48 mg | 42 |
| Energy Iced Tea Energy Drink, Tea + Orangeade + Energy MONSTER | 48 mg | 4 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "drink", one per barcode.
What is in it
Ingredients (as submitted): CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, TAURINE, CITRIC ACID, D-GLUCURONOLACTONE SODIUM CITRATE, NATURAL FLAVOR, MALIC ACID CAFFEINE, POTASSIUM BENZOATE (PRESERVATIVE), SUCRALOSE, INOSITOL, NIACINAMIDE (VITAMIN B3), ACESULFAME POTASSIUM, RED 40, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), D-CALCIUM PANTOTHENATE (VITAMIN B5), BLUE 1, CYANOCOBALAMIN (VITAMIN B12).
The statement lists 17 ingredients at the top level, beginning with Carbonated Water, High Fructose Corn Syrup, Taurine. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Smooth Sounds, Inc. submitted to USDA (FoodData Central 2490341).
More Left Hook soda
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Low-cal Silver Energy Drink | 2 | 0 g | 66 mg |
| Left Hook, Energy Drink, Fruit Punch | 50 | 12.5 g | 62 mg |
| Left Hook, Energy Drink, Citrus | 54 | 13.33 g | 71 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Left Hook, Low Carb Energy Drink, Blueberry Pomegranate?
20 per 8 fl oz (240ml) serving, and 8 per 100 g.
How much sodium is in Left Hook, Low Carb Energy Drink, Blueberry Pomegranate?
150mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Smooth Sounds, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov