Three Twins · Ice Cream and Frozen Yogurt
Lemon Cookie Organic Ice Cream with Vanilla Sandwich Creme Cookies
A 2/3 cup (103g) serving of Lemon Cookie Organic Ice Cream with Vanilla Sandwich Creme Cookies by Three Twins has 260 calories, 23g of sugars and 75mg of sodium, as submitted by Three Twins Organic Inc. to USDA (FoodData Central 2468487, record updated May 21, 2021).
Values for the declared serving and per 100 g. FoodData Central 2468487, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Three Twins Organic Inc. submitted to USDA, for the declared 103g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 856452004178
- Category
- Ice Cream and Frozen Yogurt
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 55% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 49% of them.
Where the calories come from: 39% carbohydrate, 55% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.3 g | 21.8 g | 55% |
| Sodium | 73 mg | 74 mg | 49% |
| Protein | 3.9 g | 3.4 g | 63% |
| Calories | 252 | 215 | 75% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other cookies in this aisle
611 of the 12,840 ice cream and frozen yogurt products are named cookies. Per 100 g their median is 236 calories, 109 mg of sodium and 3.6 g of protein; 57 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cookies & Crme Flavored Frozen Dessert NADAMOO! | 58 mg | 189 |
| Gluten Free Cookies & Cream Dark Cookies with Vanilla Ice Cream ART CREAM | 56 mg | 267 |
| Cookies & Creamies Premium Ice Cream CREAMIES | 56 mg | 183 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: *MILK, *CREAM, *CANE SUGAR, *VANILLA SANDWICH COOKIES (*WHEAT FLOUR, * POWDERED SUGAR, *SUNFLOWER OIL, *CANE SUGAR, *VANILLA EXTRACT, SALT, BAKING SODA), *NONFAT MILK, *EGG YOLK, * LEMON FLAVOR (*SUNFLOWER OIL, *LEMON OIL), *SOYBEAN OIL.
The statement lists 8 ingredients at the top level, beginning with Ingredients: *milk, *cream, *cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 21, 2021), not the label on the shelf today.
Source: the ingredient statement Three Twins Organic Inc. submitted to USDA (FoodData Central 2468487).
More Three Twins ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ice Cream, Browine Batter Chunk | 247 | 23.53 g | 59 mg |
| Chocolate Orange Confetti Organic Ice Cream with Orange Oil | 243 | 23.3 g | 29 mg |
| Vanilla Chocolate Chip Organic Ice Cream with Chocolate Chips | 243 | 22.33 g | 49 mg |
| Vanilla Organic Ice Cream Chocolate Wafer Sandwich | 269 | 23.88 g | 142 mg |
| Lemon Organic Ice Cream Vanilla Wafer Sandwiches | 269 | 23.88 g | 75 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Three Twins Lemon Cookie Organic Ice Cream with Vanilla Sandwich Creme Cookies?
260 per 2/3 cup (103g) serving, and 252 per 100 g.
How much sodium is in Three Twins Lemon Cookie Organic Ice Cream with Vanilla Sandwich Creme Cookies?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Three Twins Organic Inc. submitted to USDA, last updated May 21, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov