Hempler's · Frozen Poultry, Chicken and Turkey
Lemon & Herb Chicken Breast Skewers
One skewer (113g) serving of Lemon & Herb Chicken Breast Skewers by Hempler's has 130 calories, less than 1g of sugars and 460mg of sodium, as submitted by Hempler Foods Group LLC to USDA (FoodData Central 2162576, record updated Jul 28, 2020).
Values for the declared serving and per 100 g. FoodData Central 2162576, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hempler Foods Group LLC submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021834541071
- Category
- Frozen Poultry, Chicken and Turkey
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen poultry, chicken and turkey
Per 100 g, it has more sugar than 65% of the 405 frozen poultry, chicken and turkey products in USDA's branded database, and it has more sodium than 55% of them.
Where the calories come from: 10% carbohydrate, 14% fat and 76% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen poultry, chicken and turkey: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 0 g | 65% |
| Sodium | 407 mg | 393 mg | 55% |
| Protein | 21.2 g | 17.7 g | 87% |
| Calories | 115 | 152 | 28% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 405 products, one per barcode.
What is in it
Ingredients (as submitted): CHICKEN BREAST, WATER, SEASONING (CORN SYRUP SOLIDS, CORN MALTODEXTRIN, SUGAR, SPICES, PAPRIKA, GARLIC POWDER, ONION POWDER, LEMON JUICE CONCENTRATE, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, XANTHAN GUM, DEHYDRATED PARSLEY, NATURAL FLAVOR), SALT, CANOLA OIL, SODIUM PHOSPHATES.
The statement lists 6 ingredients at the top level, beginning with Chicken Breast, Water, Seasoning (corn Syrup Solids. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 28, 2020), not the label on the shelf today.
Source: the ingredient statement Hempler Foods Group LLC submitted to USDA (FoodData Central 2162576).
More Hempler's frozen poultry, chicken and turkey
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Teriyaki Chicken Breast Skewers | 115 | 2.65 g | 469 mg |
| Sweet Bbq Chicken Breast Skewers | 115 | 3.54 g | 354 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hempler's Lemon & Herb Chicken Breast Skewers?
130 per 1 skewer (113g) serving, and 115 per 100 g.
How much sodium is in Hempler's Lemon & Herb Chicken Breast Skewers?
460mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hempler Foods Group LLC submitted to USDA, last updated Jul 28, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov