Ready Pac · Pre-Packaged Fruit and Vegetables
Lemon Kale Complete Salad Kit
A 2 cup (100g) serving of Lemon Kale Complete Salad Kit by Ready Pac has 190 calories, 10g of sugars and 70mg of sodium, as submitted by Ready Pac Produce, Inc. to USDA (FoodData Central 2125980, record updated Oct 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 2125980, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ready Pac Produce, Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077745247212
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 85% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 66% of them.
Where the calories come from: 35% carbohydrate, 56% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10 g | 2.4 g | 85% |
| Sodium | 70 mg | 29 mg | 66% |
| Protein | 4 g | 1.8 g | 90% |
| Calories | 190 | 43 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other salad in this aisle
593 of the 5,553 pre-packaged fruit and vegetables products are named salad. Per 100 g their median is 140 calories, 230 mg of sodium and 3 g of protein; 132 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Kale Salad HARVEST SENSATIONS | 54 mg | 52 |
| Salad Toppers Grape Tomatoes, Cranberries, Sunflower Seeds, Green Pepper, Red Onion, Carrots, Sugar Snap Peas & Broccoli Florets Ready Veggies HARRIS TEETER | 53 mg | 165 |
| Kale & Beet Salad TAYLOR FARMS | 53 mg | 41 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): VEGETABLE BLEND (KALE, BROCCOLI, RED CABBAGE, CARROTS, RADICCHIO, INGREDIENTS MY VARY BY SEASON), LEMON POPPY SEED DRESSING (VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], SUGAR, WATER, APPLE CIDER VINEGAR, HONEY, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, SUGAR, SPICES, TURMERIC], ONION, POPPY SEEDS, DISTILLED VINEGAR, SALT, EXTRACTIVE OF RICE, LEMON JUICE CONCENTRATE, HYDROLYZED SOY PROTEIN, SPICES, XANTHAN GUM, SODIUM BENZOATE AS A PRESERVATIVE,POTASSIUM SORBATE AS A PRESERVATIVE, EXTRACTIVE OF LEMON, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, YELLOW 5), HERB SEASONED CROUTON TOPPER (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VITAL WHEAT GLUTEN, SUNFLOWER OIL, SUGAR, SALT, ONION, GARLIC, MALTODEXTRIN, SPICES, TOMATO, YEAST, NATURAL BUTTER FLAVOR [MILK], CARROT, YEAST EXTRACT, CELERY), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED PUMPKIN SEEDS (PUMPKIN SEEDS, OIL [SOYBEAN, CANOLA AND/OR COTTONSEED], SALT), CRISP QUINOA, ROASTED SUNFLOWER SEEDS (SUNFLOWER KERNEL, SUNFLOWER OIL, SALT).
The statement lists 7 ingredients at the top level, beginning with Vegetable Blend (kale, Broccoli, Red Cabbage. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.
Source: the ingredient statement Ready Pac Produce, Inc. submitted to USDA (FoodData Central 2125980).
More Ready Pac pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Baby Spinach & Chicken Salad | 195 | 9.38 g | 305 mg |
| Chopped Complete Salad Kit, Kale Cranberry Pecan | 200 | 11 g | 230 mg |
| Caprese Salad Kit | 150 | 6 g | 410 mg |
| Raspberry Chipotle with Antioxidants Salad Kit | 150 | 10 g | 230 mg |
| Hemp Caesar Salad Kit Packed with Omegas | 130 | 3 g | 240 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ready Pac Lemon Kale Complete Salad Kit?
190 per 2 cup (100g) serving, and 190 per 100 g.
How much sodium is in Ready Pac Lemon Kale Complete Salad Kit?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ready Pac Produce, Inc. submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov