Harris Teeter · Pre-Packaged Fruit and Vegetables
Salad Toppers Grape Tomatoes, Cranberries, Sunflower Seeds, Green Pepper, Red Onion, Carrots, Sugar Snap Peas & Broccoli Florets Ready Veggies
A 3/4 cup (85g) serving of Salad Toppers Grape Tomatoes, Cranberries, Sunflower Seeds, Green Pepper, Red Onion, Carrots, Sugar Snap Peas & Broccoli Florets Ready Veggies by Harris Teeter has 140 calories, 12g of sugars and 45mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 1902203, record updated Jun 8, 2021).
Values for the declared serving and per 100 g. FoodData Central 1902203, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
The submitted label declares more saturated fat than total fat, which cannot both be true; one of the figures is wrong. Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072036881540
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 95% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 80% carbohydrate, 0% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.1 g | 2.4 g | 95% |
| Sodium | 53 mg | 29 mg | 61% |
| Protein | 4.7 g | 1.8 g | 93% |
| Calories | 165 | 43 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other tomatoes in this aisle
44 of the 5,553 pre-packaged fruit and vegetables products are named tomatoes. Per 100 g their median is 41 calories, 71 mg of sodium and 1.3 g of protein; 21 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mini San Marzano-style Tomatoes, Sweet and Tangy WEGMANS | 24 mg | 29 |
| Tomatoes, Kale and Onion with Lemon RALEY'S | 13 mg | 40 |
| Organic Grape Tomatoes WILD HARVEST | 12 mg | 18 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tomatoes", one per barcode.
What is in it
Ingredients (as submitted): GRAPE TOMATOES, CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, ELDERBERRY JUICE CONCENTRATE, SUNFLOWER OIL), SUNFLOWER SEED KERNELS (SUNFLOWER KERNELS, SOY BEAN OR CANOLA OIL, SALT), GREEN BELL PEPPER, RED ONION, CARROTS, SUGAR SNAP PEAS, BROCCOLI FLORETS.
The statement lists 8 ingredients at the top level, beginning with Grape Tomatoes, Cranberries (cranberries, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 8, 2021), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 1902203).
More Harris Teeter pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fingerling Medley Potatoes | 85 | 0.77 g | 0 mg |
| Watermelon Chunks | 77 | 24.04 g | 10 mg |
| Red Petite Potatoes | 74 | 0.68 g | 0 mg |
| Southwest Stuffed Portabella Mushrooms | 71 | 1.77 g | 212 mg |
| English Peas | 71 | 4.71 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harris Teeter Salad Toppers Grape Tomatoes, Cranberries, Sunflower Seeds, Green Pepper, Red Onion, Carrots, Sugar Snap Peas & Broccoli Florets Ready Veggies?
140 per 3/4 cup (85g) serving, and 165 per 100 g.
How much sodium is in Harris Teeter Salad Toppers Grape Tomatoes, Cranberries, Sunflower Seeds, Green Pepper, Red Onion, Carrots, Sugar Snap Peas & Broccoli Florets Ready Veggies?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Jun 8, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov