GetFoodFacts

Portside Seafood Co · Canned tuna

Lemon & Pepper Light Tuna

One pouch (74g) serving of Lemon & Pepper Light Tuna by Portside Seafood Co has 70 calories, less than 1g of sugars and 280mg of sodium, as submitted by The Moran Group Incorporated to USDA (FoodData Central 2472083, record updated Nov 15, 2022).

Values for the declared serving and per 100 g. FoodData Central 2472083, available Feb 16, 2023; USDA record.

Nutrition Facts

Serving size1 pouch (74g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 280mg12%
Total Carbohydrate 2g1%
Dietary Fiber 1g4%
Total Sugars <1g
Includes Added Sugars 1g2%
Protein 15g30%
Vitamin D not declared
Calcium 0mg0%
Iron 0.6mg3%
Potassium 200mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Moran Group Incorporated submitted to USDA, for the declared 74g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0051933362574
UPC
051933362574
Category
Canned tuna
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other canned tuna

Per 100 g, it has more sugar than 87% of the 885 canned tuna products in USDA's branded database, and it has more sodium than 65% of them.

Where the calories come from: 11% carbohydrate, 6% fat and 83% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned tuna: sugar per 100 g

Sugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 1 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 1 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 1 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 1 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 1 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 1 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 1 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 1 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Lemon & Pepper Light Tuna against the 885 canned tuna products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.4 g0 g87%
Sodium378 mg321 mg65%
Protein20.3 g23.2 g25%
Calories9511814%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 885 products, one per barcode.

Other tuna in this aisle

840 of the 885 canned tuna products are named tuna. Per 100 g their median is 118 calories, 321 mg of sodium and 23.2 g of protein; 547 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Solid Light Yellowfin Tuna in Extra Virgin Olive Oil CROWN PRINCE300 mg158
Premium Light Tuna in Water CHICKEN OF THE SEA300 mg100
Lime & Black Pepper Skipjack Tuna Flake Light Tuna SIMPLE TRUTH300 mg129

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tuna", one per barcode.

What is in it

Ingredients (as submitted): LIGHT TUNA, WATER, 2% OR LESS OF SALT, SUGAR, BLACK PEPPER, CITRIC ACID, LEMON JUICE CONCENTRATE, MODIFIED CORN STARCH, VEGETABLE BROTH (PEA, CARROT), LEMON FLAVOR, GUAR GUM.

The statement lists 11 ingredients at the top level, beginning with Light Tuna, Water, 2% or Less of Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 15, 2022), not the label on the shelf today.

Source: the ingredient statement The Moran Group Incorporated submitted to USDA (FoodData Central 2472083).

Questions about this product

How many calories are in Portside Seafood Co Lemon & Pepper Light Tuna?

70 per 1 pouch (74g) serving, and 95 per 100 g.

How much sodium is in Portside Seafood Co Lemon & Pepper Light Tuna?

280mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Moran Group Incorporated submitted to USDA, last updated Nov 15, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov