Canned tuna: least sodium
Of the 840 products in the canned tuna aisle of USDA's branded food database, No Salt Added Chunk Light Tuna in Water by Sustainable Seas has the least sodium: 29 mg per 100 g (25 mg per 85 g serving); the aisle's median is 321 mg. 14% of those with a declared serving (116) are at or under FDA's "low sodium" line per labeled serving: 140 mg or less, also per 50 g for servings of 30 g or less, per 100 g for meal and main-dish products (21 CFR 101.61(b)(4) and (b)(5); FDA tests per reference amount).
Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.
Updated · By GetFoodFacts · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked
Which canned tuna has the least sodium per 100 g?
- 1Sustainable Seas · 85 g serving29mgper 100 g · 25 mg per serving
- 2Wild Planet · 85 g serving35mgper 100 g · 30 mg per serving
- 3Safe Catch · 56 g serving36mgper 100 g · 20 mg per serving
- 4Wild Planet · 85 g serving47mgper 100 g · 40 mg per serving
- 5Bumble Bee · 56 g serving62mgper 100 g · 35 mg per serving
- 6Chicken of the Sea · 56 g serving62mgper 100 g · 35 mg per serving
- 7Genova · 56 g serving62mgper 100 g · 35 mg per serving
- 8Fresh & Easy · 56 g serving62mgper 100 g · 35 mg per serving
- 9Cadia · 108 g serving65mgper 100 g · 70 mg per serving
- 10Wild Planet · 85 g serving65mgper 100 g · 55 mg per serving
- 11Harmons · 56 g serving89mgper 100 g · 50 mg per serving
- 12Wild Harvest · 56 g serving89mgper 100 g · 50 mg per serving
- 13Crown Prince · 85 g serving94mgper 100 g · 80 mg per serving
- 14Full Circle Market · 74 g serving95mgper 100 g · 70 mg per serving
- 15Crown Prince · 120 g serving96mgper 100 g · 115 mg per serving
- 16Full Circle Market · 142 g serving99mgper 100 g · 141 mg per serving
- 17Wild Planet · 85 g serving100mgper 100 g · 85 mg per serving
- 18Schnucks · 74 g serving101mgper 100 g · 75 mg per serving
- 19Natural Sea · 108 g serving102mgper 100 g · 110 mg per serving
- 20Whole Foods Market, Inc. · 113 g serving106mgper 100 g · 120 mg per serving
- 21Simple Truth · 113 g serving106mgper 100 g · 120 mg per serving
- 22Meijer · 56 g serving107mgper 100 g · 60 mg per serving
- 23Wegmans · 113 g serving111mgper 100 g · 125 mg per serving
- 24Sea Tales · 113 g serving115mgper 100 g · 130 mg per serving
- 25Full Circle Market · 74 g serving122mgper 100 g · 90 mg per serving
- 26Sustainable Seas · 85 g serving124mgper 100 g · 105 mg per serving
- 27Bumble Bee · 113 g serving124mgper 100 g · 140 mg per serving
- 28Bumble Bee · 113 g serving124mgper 100 g · 140 mg per serving
- 29Chicken of the Sea · 113 g serving124mgper 100 g · 140 mg per serving
- 30Full Circle Market · 142 g serving127mgper 100 g · 180 mg per serving
- 31Safe Catch · 56 g serving134mgper 100 g · 75 mg per serving
- 32Private Selection · 117 g serving137mgper 100 g · 160 mg per serving
- 33Dolores · 74 g serving149mgper 100 g · 110 mg per serving
- 34Sea Tales · 113 g serving154mgper 100 g · 174 mg per serving
- 35365 Whole Foods Market · 113 g serving159mgper 100 g · 180 mg per serving
- 36Trader Joe's · 56 g serving161mgper 100 g · 90 mg per serving
- 37Chicken of the Sea · 56 g serving161mgper 100 g · 90 mg per serving
- 38Dolores Tuna · 74 g serving162mgper 100 g · 120 mg per serving
- 39Sustainable Seas · 85 g serving165mgper 100 g · 140 mg per serving
- 40Starkist · 85 g serving165mgper 100 g · 140 mg per serving
- 41Meijer · 90 g serving167mgper 100 g · 150 mg per serving
- 42Simply Balanced · 113 g serving168mgper 100 g · 190 mg per serving
- 43Natural Sea · 56 g serving170mgper 100 g · 95 mg per serving
- 44Blue Harbor Fish Co. · 85 g serving176mgper 100 g · 150 mg per serving
- 45Dolores · 85 g serving176mgper 100 g · 150 mg per serving
- 46Starkist · 79 g serving177mgper 100 g · 140 mg per serving
- 47Blue Harbor Fish Co. · 56 g serving179mgper 100 g · 100 mg per serving
- 48Heinen's · 56 g serving179mgper 100 g · 100 mg per serving
- 49Mama's Choice · 56 g serving179mgper 100 g · 100 mg per serving
- 50365 Everyday Value · 54 g serving185mgper 100 g · 100 mg per serving
- 51Crown Prince · 113 g serving186mgper 100 g · 210 mg per serving
- 52Cento · 113 g serving186mgper 100 g · 210 mg per serving
- 53Mama's Choice · 56 g serving188mgper 100 g · 105 mg per serving
- 54Geisha · 142 g serving190mgper 100 g · 270 mg per serving
- 55Tonnino · 105 g serving190mgper 100 g · 200 mg per serving
- 56Wild Planet · 56 g serving196mgper 100 g · 110 mg per serving
- 57Starkist · 85 g serving200mgper 100 g · 170 mg per serving
- 58Springfield · 85 g serving200mgper 100 g · 170 mg per serving
- 59Natural Sea · 108 g serving204mgper 100 g · 220 mg per serving
- 60Natural Sea · 108 g serving204mgper 100 g · 220 mg per serving
- 61Springfield · 113 g serving204mgper 100 g · 231 mg per serving
- 62Tonnino · 56 g serving205mgper 100 g · 115 mg per serving
- 63Simply Balanced · 56 g serving205mgper 100 g · 115 mg per serving
- 64Meijer · 56 g serving205mgper 100 g · 115 mg per serving
- 65Sea Fare Pacific · 43 g serving209mgper 100 g · 90 mg per serving
- 66Sea Fare Pacific · 43 g serving209mgper 100 g · 90 mg per serving
- 67Loma Linda · 57 g serving209mgper 100 g · 119 mg per serving
- 68Wild Planet · 85 g serving212mgper 100 g · 180 mg per serving
- 69Starkist · 113 g serving212mgper 100 g · 240 mg per serving
- 70Tonnino · 85 g serving212mgper 100 g · 180 mg per serving
- 71Tonnino · 85 g serving212mgper 100 g · 180 mg per serving
- 72365 Everyday Value · 54 g serving213mgper 100 g · 115 mg per serving
- 73Ahold · 56 g serving214mgper 100 g · 120 mg per serving
- 74Brandless · 74 g serving216mgper 100 g · 160 mg per serving
- 75Schnucks · 142 g serving218mgper 100 g · 310 mg per serving
- 76Kirkland Signature · 153 g serving222mgper 100 g · 340 mg per serving
- 77Casa Cardenas · 56 g serving229mgper 100 g · 128 mg per serving
- 78Meijer · 113 g serving230mgper 100 g · 260 mg per serving
- 79Essential Everyday · 85 g serving235mgper 100 g · 200 mg per serving
- 80Signature Select · 85 g serving235mgper 100 g · 200 mg per serving
- 81Stater Bros. · 85 g serving235mgper 100 g · 200 mg per serving
- 82Open Nature · 85 g serving235mgper 100 g · 200 mg per serving
- 83Wild Planet · 85 g serving235mgper 100 g · 200 mg per serving
- 84Se Grocers · 85 g serving235mgper 100 g · 200 mg per serving
- 85Tonnino · 85 g serving235mgper 100 g · 200 mg per serving
- 86Signature Select · 113 g serving239mgper 100 g · 270 mg per serving
- 87Essential Everyday · 92 g serving239mgper 100 g · 220 mg per serving
- 88Essential Everyday · 92 g serving239mgper 100 g · 220 mg per serving
- 89Meijer · 113 g serving239mgper 100 g · 270 mg per serving
- 90Essential Everyday · 92 g serving239mgper 100 g · 220 mg per serving
- 91Essential Everyday · 92 g serving239mgper 100 g · 220 mg per serving
- 92Bumble Bee · 71 g serving239mgper 100 g · 170 mg per serving
- 93Tuny Jumbo · 56 g serving239mgper 100 g · 134 mg per serving
- 94Starkist · 113 g serving239mgper 100 g · 270 mg per serving
- 95Starkist · 113 g serving239mgper 100 g · 270 mg per serving
- 96365 Everyday Value · 54 g serving241mgper 100 g · 130 mg per serving
- 97Cadia · 108 g serving241mgper 100 g · 260 mg per serving
- 98Tonnino · 56 g serving241mgper 100 g · 135 mg per serving
- 99Tuscanini · 112 g serving241mgper 100 g · 270 mg per serving
- 100Fishing Vessel St. Jude · 56 g serving241mgper 100 g · 135 mg per serving
How this ranking is made
838 products in the aisle declare sodium; 689 are ranked, leaving out 3 mixes, powders or concentrates; 10 records whose label contradicts itself or that sit outside the aisle's range; 136 that do not declare all seven core label values (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.
Download: the top 250 as CSV (CC BY 4.0).
What this ranking does not measure
Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.
See the whole canned tuna aisle
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov