GetFoodFacts

Canned tuna: least sodium

689 products ranked

Of the 840 products in the canned tuna aisle of USDA's branded food database, No Salt Added Chunk Light Tuna in Water by Sustainable Seas has the least sodium: 29 mg per 100 g (25 mg per 85 g serving); the aisle's median is 321 mg. 14% of those with a declared serving (116) are at or under FDA's "low sodium" line per labeled serving: 140 mg or less, also per 50 g for servings of 30 g or less, per 100 g for meal and main-dish products (21 CFR 101.61(b)(4) and (b)(5); FDA tests per reference amount).

Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.

Updated · By · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked

Which canned tuna has the least sodium per 100 g?

  1. 1
    Sustainable Seas · 85 g serving
    29mgper 100 g · 25 mg per serving
  2. 2
    Wild Planet · 85 g serving
    35mgper 100 g · 30 mg per serving
  3. 3
    Safe Catch · 56 g serving
    36mgper 100 g · 20 mg per serving
  4. 4
    Wild Planet · 85 g serving
    47mgper 100 g · 40 mg per serving
  5. 5
    62mgper 100 g · 35 mg per serving
  6. 6
    62mgper 100 g · 35 mg per serving
  7. 7
    Genova · 56 g serving
    62mgper 100 g · 35 mg per serving
  8. 8
    Fresh & Easy · 56 g serving
    62mgper 100 g · 35 mg per serving
  9. 9
    65mgper 100 g · 70 mg per serving
  10. 10
    Wild Planet · 85 g serving
    65mgper 100 g · 55 mg per serving
  11. 11
    Harmons · 56 g serving
    89mgper 100 g · 50 mg per serving
  12. 12
    89mgper 100 g · 50 mg per serving
  13. 13
    94mgper 100 g · 80 mg per serving
  14. 14
    Full Circle Market · 74 g serving
    95mgper 100 g · 70 mg per serving
  15. 15
    96mgper 100 g · 115 mg per serving
  16. 16
    Full Circle Market · 142 g serving
    99mgper 100 g · 141 mg per serving
  17. 17
    Wild Planet · 85 g serving
    100mgper 100 g · 85 mg per serving
  18. 18
    101mgper 100 g · 75 mg per serving
  19. 19
    Natural Sea · 108 g serving
    102mgper 100 g · 110 mg per serving
  20. 20
    Whole Foods Market, Inc. · 113 g serving
    106mgper 100 g · 120 mg per serving
  21. 21
    106mgper 100 g · 120 mg per serving
  22. 22
    107mgper 100 g · 60 mg per serving
  23. 23
    Wegmans · 113 g serving
    111mgper 100 g · 125 mg per serving
  24. 24
    Sea Tales · 113 g serving
    115mgper 100 g · 130 mg per serving
  25. 25
    Full Circle Market · 74 g serving
    122mgper 100 g · 90 mg per serving
  26. 26
    Sustainable Seas · 85 g serving
    124mgper 100 g · 105 mg per serving
  27. 27
    Bumble Bee · 113 g serving
    124mgper 100 g · 140 mg per serving
  28. 28
    Bumble Bee · 113 g serving
    124mgper 100 g · 140 mg per serving
  29. 29
    Chicken of the Sea · 113 g serving
    124mgper 100 g · 140 mg per serving
  30. 30
    Full Circle Market · 142 g serving
    127mgper 100 g · 180 mg per serving
  31. 31
    Safe Catch · 56 g serving
    134mgper 100 g · 75 mg per serving
  32. 32
    Private Selection · 117 g serving
    137mgper 100 g · 160 mg per serving
  33. 33
    149mgper 100 g · 110 mg per serving
  34. 34
    Sea Tales · 113 g serving
    154mgper 100 g · 174 mg per serving
  35. 35
    365 Whole Foods Market · 113 g serving
    159mgper 100 g · 180 mg per serving
  36. 36
    Trader Joe's · 56 g serving
    161mgper 100 g · 90 mg per serving
  37. 37
    Chicken of the Sea · 56 g serving
    161mgper 100 g · 90 mg per serving
  38. 38
    Dolores Tuna · 74 g serving
    162mgper 100 g · 120 mg per serving
  39. 39
    Sustainable Seas · 85 g serving
    165mgper 100 g · 140 mg per serving
  40. 40
    165mgper 100 g · 140 mg per serving
  41. 41
    167mgper 100 g · 150 mg per serving
  42. 42
    168mgper 100 g · 190 mg per serving
  43. 43
    Natural Sea · 56 g serving
    170mgper 100 g · 95 mg per serving
  44. 44
    Blue Harbor Fish Co. · 85 g serving
    176mgper 100 g · 150 mg per serving
  45. 45
    176mgper 100 g · 150 mg per serving
  46. 46
    Starkist · 79 g serving
    177mgper 100 g · 140 mg per serving
  47. 47
    Blue Harbor Fish Co. · 56 g serving
    179mgper 100 g · 100 mg per serving
  48. 48
    179mgper 100 g · 100 mg per serving
  49. 49
    Mama's Choice · 56 g serving
    179mgper 100 g · 100 mg per serving
  50. 50
    365 Everyday Value · 54 g serving
    185mgper 100 g · 100 mg per serving
  51. 51
    186mgper 100 g · 210 mg per serving
  52. 52
    186mgper 100 g · 210 mg per serving
  53. 53
    Mama's Choice · 56 g serving
    188mgper 100 g · 105 mg per serving
  54. 54
    190mgper 100 g · 270 mg per serving
  55. 55
    190mgper 100 g · 200 mg per serving
  56. 56
    Wild Planet · 56 g serving
    196mgper 100 g · 110 mg per serving
  57. 57
    200mgper 100 g · 170 mg per serving
  58. 58
    Springfield · 85 g serving
    200mgper 100 g · 170 mg per serving
  59. 59
    204mgper 100 g · 220 mg per serving
  60. 60
    Natural Sea · 108 g serving
    204mgper 100 g · 220 mg per serving
  61. 61
    Springfield · 113 g serving
    204mgper 100 g · 231 mg per serving
  62. 62
    205mgper 100 g · 115 mg per serving
  63. 63
    Simply Balanced · 56 g serving
    205mgper 100 g · 115 mg per serving
  64. 64
    205mgper 100 g · 115 mg per serving
  65. 65
    Sea Fare Pacific · 43 g serving
    209mgper 100 g · 90 mg per serving
  66. 66
    209mgper 100 g · 90 mg per serving
  67. 67
    Loma Linda · 57 g serving
    209mgper 100 g · 119 mg per serving
  68. 68
    Wild Planet · 85 g serving
    212mgper 100 g · 180 mg per serving
  69. 69
    212mgper 100 g · 240 mg per serving
  70. 70
    Tonnino · 85 g serving
    212mgper 100 g · 180 mg per serving
  71. 71
    Tonnino · 85 g serving
    212mgper 100 g · 180 mg per serving
  72. 72
    365 Everyday Value · 54 g serving
    213mgper 100 g · 115 mg per serving
  73. 73
    Ahold · 56 g serving
    214mgper 100 g · 120 mg per serving
  74. 74
    Brandless · 74 g serving
    216mgper 100 g · 160 mg per serving
  75. 75
    Schnucks · 142 g serving
    218mgper 100 g · 310 mg per serving
  76. 76
    Kirkland Signature · 153 g serving
    222mgper 100 g · 340 mg per serving
  77. 77
    Casa Cardenas · 56 g serving
    229mgper 100 g · 128 mg per serving
  78. 78
    230mgper 100 g · 260 mg per serving
  79. 79
    Essential Everyday · 85 g serving
    235mgper 100 g · 200 mg per serving
  80. 80
    Signature Select · 85 g serving
    235mgper 100 g · 200 mg per serving
  81. 81
    Stater Bros. · 85 g serving
    235mgper 100 g · 200 mg per serving
  82. 82
    235mgper 100 g · 200 mg per serving
  83. 83
    Wild Planet · 85 g serving
    235mgper 100 g · 200 mg per serving
  84. 84
    Se Grocers · 85 g serving
    235mgper 100 g · 200 mg per serving
  85. 85
    Tonnino · 85 g serving
    235mgper 100 g · 200 mg per serving
  86. 86
    Signature Select · 113 g serving
    239mgper 100 g · 270 mg per serving
  87. 87
    Essential Everyday · 92 g serving
    239mgper 100 g · 220 mg per serving
  88. 88
    Essential Everyday · 92 g serving
    239mgper 100 g · 220 mg per serving
  89. 89
    239mgper 100 g · 270 mg per serving
  90. 90
    Essential Everyday · 92 g serving
    239mgper 100 g · 220 mg per serving
  91. 91
    Essential Everyday · 92 g serving
    239mgper 100 g · 220 mg per serving
  92. 92
    239mgper 100 g · 170 mg per serving
  93. 93
    Tuny Jumbo · 56 g serving
    239mgper 100 g · 134 mg per serving
  94. 94
    Starkist · 113 g serving
    239mgper 100 g · 270 mg per serving
  95. 95
    Starkist · 113 g serving
    239mgper 100 g · 270 mg per serving
  96. 96
    365 Everyday Value · 54 g serving
    241mgper 100 g · 130 mg per serving
  97. 97
    241mgper 100 g · 260 mg per serving
  98. 98
    Tonnino · 56 g serving
    241mgper 100 g · 135 mg per serving
  99. 99
    Tuscanini · 112 g serving
    241mgper 100 g · 270 mg per serving
  100. 100
    241mgper 100 g · 135 mg per serving

How this ranking is made

838 products in the aisle declare sodium; 689 are ranked, leaving out 3 mixes, powders or concentrates; 10 records whose label contradicts itself or that sit outside the aisle's range; 136 that do not declare all seven core label values (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.

Download: the top 250 as CSV (CC BY 4.0).

What this ranking does not measure

Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.

See the whole canned tuna aisle

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov