Signature Cafe · Cooked and Prepared
Lemon Pepper Whole Roasted Chicken
A 3 oz (84g) serving of Lemon Pepper Whole Roasted Chicken by Signature Cafe has 120 calories, 0g of sugars and 340mg of sodium, as submitted by Safeway, Inc. to USDA (FoodData Central 2277034, record updated Mar 2, 2022).
Values for the declared serving and per 100 g. FoodData Central 2277034, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Safeway, Inc. submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021130101252
- Category
- Cooked and Prepared
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cooked and prepared
Per 100 g, none of the 1,201 cooked and prepared products in USDA's branded database has less sugar, and it has more sodium than 23% of them.
Where the calories come from: 3% carbohydrate, 44% fat and 52% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cooked and prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.2 g | 0% |
| Sodium | 405 mg | 560 mg | 23% |
| Protein | 19.1 g | 17.9 g | 57% |
| Calories | 143 | 161 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,201 products, one per barcode.
Other chicken in this aisle
515 of the 1,201 cooked and prepared products are named chicken. Per 100 g their median is 153 calories, 526 mg of sodium and 19.6 g of protein; 157 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Seasoned Grilled Chicken Breast UKROP'S | 322 mg | 172 |
| Cilantro Lime Chicken KEVIN'S NATURAL FOODS | 321 mg | 129 |
| Grilled Teriyaki Chicken NAPLES KITCHEN | 321 mg | 121 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): WHOLE CHICKEN CONTAINING UP TO 15% OF SOLUTION (WATER, SALT, SODIUM TRIPOLYPHOSPHATE, BROWN SUGAR, RICE STARCH, DEXTROSE, CARRAGEENAN, SODIUM ACID PYROPHOSPHATE, GARLIC POWDER, SPICE EXTRACTIVES, XANTHAN GUM, VINEGAR), COATED WITH SEASONING (MALTODEXTRIN, SPICES, SUGAR, CITRIC ACID, MODIFIED CORN STARCH, DEHYDRATED GARLIC, CORN SYRUP SOLIDS, DEHYDRATED LEMON PEEL, PAPRIKA, DEHYDRATED ONION, NATURAL FLAVORS, CONCENTRATED LEMON JUICE, EXTRACTIVES OF PAPRIKA).
The statement lists 2 ingredients at the top level, beginning with Whole Chicken Containing Up To 15% of Solution (water, Salt, Sodium Tripolyphosphate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 2, 2022), not the label on the shelf today.
Source: the ingredient statement Safeway, Inc. submitted to USDA (FoodData Central 2277034).
More Signature Cafe cooked and prepared
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bbq Whole Roasted Chicken | 143 | 0 g | 607 mg |
| Traditional Recipe Whole Turkey Breast with Rib and Wing Meat | 143 | 0 g | 333 mg |
| Grilled Chicken Breast Skewers with Chipotle Bbq Sauce | 139 | 5.22 g | 626 mg |
| Rotisserie Chicken Shredded Breast Meat | 129 | 0 g | 224 mg |
| Grilled Chicken Breast Skewers with Sweet Teriyaki Sauce | 165 | 9.57 g | 600 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Signature Cafe Lemon Pepper Whole Roasted Chicken?
120 per 3 oz (84g) serving, and 143 per 100 g.
How much sodium is in Signature Cafe Lemon Pepper Whole Roasted Chicken?
340mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Safeway, Inc. submitted to USDA, last updated Mar 2, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov