Totis · Chips, Pretzels and Snacks
Lemon & Salt Flavored Wheat Snack
One package (75g) serving of Lemon & Salt Flavored Wheat Snack by Totis has 390 calories, 2g of sugars and 1200mg of sodium, as submitted by GS1 Mexico to USDA (FoodData Central 2462225, record updated Apr 15, 2021).
Values for the declared serving and per 100 g. FoodData Central 2462225, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GS1 Mexico submitted to USDA, for the declared 75g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 643795544658
- Category
- Chips, Pretzels and Snacks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 36% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 44% carbohydrate, 51% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.7 g | 3.6 g | 36% |
| Sodium | 1,600 mg | 607 mg | 97% |
| Protein | 6.7 g | 7.1 g | 22% |
| Calories | 520 | 500 | 59% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other wheat in this aisle
146 of the 10,242 chips, pretzels and snacks products are named wheat. Per 100 g their median is 433 calories, 688 mg of sodium and 7.1 g of protein; 120 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mi Costenita, Wheat Pellets Snacks MI COSTENITA | 1,268 mg | 357 |
| Cheddar Wheat Pretzels CHEETOS | 1,250 mg | 464 |
| Golden Wheat Pretzel Mini Twists BARREL O' FUN | 1,214 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wheat", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, VEGETABLE OIL (PALM OIL), CORN STARCH, SEASONING [IODIZED SALT, CITRIC ACID, ANTI-CAKING AGENT (SILICON DIOXIDE) AND FLAVOR ENHANCER (MONOSODIUM GLUTAMATE)], IODIZED SALT, LEAVENING MIX (BAKING SODA, CALCIUM SULFATE, ALUMINUM SODIUM SULFATE, WHEAT FLOUR, MONOCALCIUM PHOSPHATE, ASCORBIC ACID AND ENZYMES), DOUGH CONDITIONERS [CALCIUM SULFATE, EMULSIFIER (DIACETYL TARTARIC ACID ESTER OF MONO AND DIGLYCERIDES (DATEM)), WHEAT FLOUR, CALCIUM CARBONATE, ASCORBIC ACID, ENZYMES, WHITENING AGENT (AZODICARBONAMIDE (0.0025%))] AND COLORED WITH YELLOW NO. 6.
The statement lists 7 ingredients at the top level, beginning with Wheat Flour, Vegetable Oil (palm Oil), Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 15, 2021), not the label on the shelf today.
Source: the ingredient statement GS1 Mexico submitted to USDA (FoodData Central 2462225).
More Totis chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chili & Lemon Flavored Wheat Snack Donitas, Chili and Lemon | 520 | 2.67 g | 1,707 mg |
| Salt & Lime Flavored Wheat Snack | 536 | 7.14 g | 2,000 mg |
| Chili & Lime Flavored Wheat Snack | 536 | 3.57 g | 2,393 mg |
| Donitas Wheat Snack, Hot Chili | 500 | 4.55 g | 2,045 mg |
| Donitas Flavored Wheat Snack, Hot Chili | 500 | 4 g | 270 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Totis Lemon & Salt Flavored Wheat Snack?
390 per 1 package (75g) serving, and 520 per 100 g.
How much sodium is in Totis Lemon & Salt Flavored Wheat Snack?
1200mg per serving (52% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GS1 Mexico submitted to USDA, last updated Apr 15, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov