Mediterranean Snacks · Crackers and Biscotti
Lentil Crackers, Sea Salt
A 14 crackers (28g) serving of Lentil Crackers, Sea Salt by Mediterranean Snacks has 120 calories, less than 1g of sugars and 180mg of sodium, as submitted by American Halal Company, Inc. to USDA (FoodData Central 2018714, record updated Apr 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2018714, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that American Halal Company, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 856435001644
- Category
- Crackers and Biscotti
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other crackers and biscotti
Per 100 g, it has more sugar than 43% of the 3,802 crackers and biscotti products in USDA's branded database, and it has more sodium than 51% of them.
Where the calories come from: 63% carbohydrate, 21% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 5.6 g | 43% |
| Sodium | 643 mg | 633 mg | 51% |
| Protein | 17.9 g | 7.7 g | 96% |
| Calories | 429 | 433 | 39% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
Other crackers in this aisle
2,092 of the 3,802 crackers and biscotti products are named crackers. Per 100 g their median is 433 calories, 700 mg of sodium and 7.1 g of protein; 819 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lance, Cracker Creations, Crunchy Granola Crackers, Peanut Butter LANCE | 514 mg | 514 |
| Three Seed Oat Crackers WALKERS | 514 mg | 457 |
| Cracked Wheat Crackers Harris-Teeter Inc. | 500 mg | 433 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.
What is in it
Ingredients (as submitted): LENTIL FLOUR, CORN FLOUR POTATO STARCH, PALM FRUIT OIL (RSPO CERTIFIED) AND/OR OLIVE OIL, WHEY PROTEIN, PEA FLOUR, SUGAR, CREAM, SEA SALT, LEAVENING.
The statement lists 9 ingredients at the top level, beginning with Lentil Flour, Corn Flour Potato Starch, Palm Fruit Oil (rspo Certified) And/or Olive Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.
Source: the ingredient statement American Halal Company, Inc. submitted to USDA (FoodData Central 2018714).
More Mediterranean Snacks crackers and biscotti
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Baked Lentil Chips | 429 | 0 g | 482 mg |
| All Natural & Baked Hummuz Crackers, Roasted Garlic | 429 | 3.57 g | 536 mg |
| Hummuz, Crackers, Olive Tapenade | 429 | 3.57 g | 679 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mediterranean Snacks Lentil Crackers, Sea Salt?
120 per 14 crackers (28g) serving, and 429 per 100 g.
How much sodium is in Mediterranean Snacks Lentil Crackers, Sea Salt?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record American Halal Company, Inc. submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov