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Simple Truth · Other Soups

Lentil Vegetable Soup

One cup (245g) serving of Lentil Vegetable Soup by Simple Truth has 100 calories, 2g of sugars and 700mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2657868, record updated Sep 12, 2023).

Nutrition Facts

Serving size1 cup (245g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 700mg30%
Total Carbohydrate 19g7%
Dietary Fiber 3g11%
Total Sugars 2g
Includes Added Sugars 0g0%
Protein 5g10%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 1.6mg9%
Potassium 290mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011110824042
UPC
011110824042
Category
Other Soups
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 12% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 37% of them.

Where the calories come from: 79% carbohydrate, 0% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Lentil Vegetable Soup against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.8 g2.2 g12%
Sodium286 mg339 mg37%
Protein2 g3.7 g27%
Calories419910%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 837 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Green Split Peas Organic Soup LE GRAND228 mg24
Whole Foods Market, Soup, Tomato Zucchini WHOLE FOODS MARKET228 mg91
Beef Barley Soup HEINEN'S228 mg54

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): WATER, ORGANIC LENTILS, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC TOMATO PASTE, CONTAINS LESS THAN 2% OF: ORGANIC CORN STARCH, ORGANIC SPINACH, SEA SALT, ORGANIC CARROT PUREE, ORGANIC CARROT JUICE CONCENTRATE, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, CITRIC ACID.

The statement lists 13 ingredients at the top level, beginning with Water, Organic Lentils, Organic Carrots. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 12, 2023), not the label on the shelf today.

Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2657868).

More Simple Truth other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chicken & Wild Rice Soup330.82 g278 mg
Chicken Noodle Soup490.82 g327 mg
Broccoli & Cheddar Flavored Soup501.65 g314 mg
Chicken Tortilla Soup532.04 g347 mg
Roasted Red Pepper & Tomato Bisque534.49 g282 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Simple Truth Lentil Vegetable Soup?

100 per 1 cup (245g) serving, and 41 per 100 g.

How much sodium is in Simple Truth Lentil Vegetable Soup?

700mg per serving (30% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kroger Co. submitted to USDA, last updated Sep 12, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov