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Lesley Stowe · Crackers and Biscotti

Lesley Stowe, Raincoast Crisps, Apricot, Fig and Lemon

A 6 crackers (30g) serving of Lesley Stowe, Raincoast Crisps, Apricot, Fig and Lemon has 120 calories, 9g of sugars and 230mg of sodium, as submitted by J-Town Records to USDA (FoodData Central 1882625, record updated Oct 13, 2017).

Nutrition Facts

Serving size6 crackers (30g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 230mg10%
Total Carbohydrate 22g8%
Dietary Fiber 2g7%
Total Sugars 9g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 60mg5%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that J-Town Records submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0061243100100
UPC
061243100100
Category
Crackers and Biscotti
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other crackers and biscotti

Per 100 g, it has more sugar than 91% of the 3,802 crackers and biscotti products in USDA's branded database, and it has more sodium than 67% of them.

Where the calories come from: 75% carbohydrate, 15% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among crackers and biscotti: sugar per 100 g

Sugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 30 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 30 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 30 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 30 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 30 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 30 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 30 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 30 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 30 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Lesley Stowe, Raincoast Crisps, Apricot, Fig and Lemon against the 3,802 crackers and biscotti products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars30 g5.6 g91%
Sodium767 mg633 mg67%
Protein10 g7.7 g60%
Calories40043321%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.

Other crisps in this aisle

300 of the 3,802 crackers and biscotti products are named crisps. Per 100 g their median is 429 calories, 714 mg of sodium and 10.7 g of protein; 175 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Naan Crisps STONEFIRE607 mg429
Cheese Crisps, Garlic Parmeasn JOHN WM. MACY'S607 mg464
Fruit N' Nut Crisps WILD CALIFORNIA607 mg286

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crisps", one per barcode.

What is in it

Ingredients (as submitted): #UNBLEACHED ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), #THOMPSON RAISINS, #DRIED APRICOTS, #PUMPKIN SEEDS, #DRIED FIGS (#FIGS, *RICE FLOUR), #FLAX SEEDS, *CULTURED MILK WITH *LACTIC ACID AND *CITRIC ACID, #SESAME SEEDS, *BROWN SUGAR, #SEA SALT, #LEAVENING (BAKING SODA), #HONEY POWDER, #LEMON PEEL (#LEMON, *SUGAR, #LEMON OIL), WATER

The statement lists 14 ingredients at the top level, beginning with #unbleached Enriched Flour (unbleached Wheat Flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2017), not the label on the shelf today.

Source: the ingredient statement J-Town Records submitted to USDA (FoodData Central 1882625).

More Lesley Stowe crackers and biscotti

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lesley Stowe, Raincoast Crisps, Apricot, Fig and Lemon?

120 per 6 crackers (30g) serving, and 400 per 100 g.

How much sodium is in Lesley Stowe, Raincoast Crisps, Apricot, Fig and Lemon?

230mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record J-Town Records submitted to USDA, last updated Oct 13, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov