Lettuce Blend Grilled Chicken Pico De Gallo Tortilla Strips Chipotle Shredded Cheese & Chipotle Ranch Dressing Southwest Salad

How it compares with other pickles, olives, peppers and relishes

Per 100 g, it has more sugar than 46% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 15% of them.

Where the calories come from: 19% carbohydrate, 63% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Other salad in this aisle

1,501 of the 9,108 pickles, olives, peppers and relishes products are named salad. Per 100 g their median is 156 calories, 343 mg of sodium and 4.6 g of protein; 429 have less sodium than this one.

What is in it

Ingredients (as submitted): ICEBERG LETTUCE, CHIPOTLE RANCH DRESSING (CULTURED NONFAT BUTTERMILK [WATER, NONFAT DRY MILK, SOYBEAN OIL, BUTTERMILK CULTURES], SOYBEAN OIL, WATER, DISTILLED VINEGAR, CHIPOTLE PEPPERS, CONTAINS LESS THAN 2% SALT, EGG YOLKS, SUGAR, SPICES [CONTAINS MUSTARD], CULTURED NONFAT MILK, GARLIC POWDER, ONION POWDER, XANTHAN GUM, SMOKE FLAVOR, NATURAL FLAVOR), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), ROMAINE LETTUCE, RED PEPPERS AND JALAPENOS WITH SANTA FE TORTILLA STRIPS (CRISPY RED PEPPERS AND JALAPENOS [ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, RED BELL PEPPERS, JALAPENO PEPPERS, SALT], SANTA FE TORTILLA STRIPS [CORN MASA FLOUR, SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SEASONING {TOMATO POWDER, ONION POWDER, SALT, GARLIC POWDER, PAPRIKA (COLOR), SPICES, MALTODEXTRIN, SUGAR, CORN SYRUP SOLIDS, SAFFLOWER OIL, DEHYDRATED JALAPENO PEPPER, NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT, LIME JUICE SOLIDS, DISODIUM INOSINATE, DISODIUM GUANYLATE}]), NACHO AND TACO CHEESE BLEND (CHEDDAR AND COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], NACHO TACO SEASONING [SPICES, SALT, SUGAR, GARLIC POWDER, ONION POWDER, SOYBEAN OIL, CITRIC ACID, LIME OIL], POTATO STARCH, POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), ROMA TOMATOES, YELLOW ONION, CARROT, RED CABBAGE, FRESH CILANTRO, JALAPENO PEPPERS.

The statement lists 12 ingredients at the top level, beginning with Iceberg Lettuce, Chipotle Ranch Dressing (cultured Nonfat Buttermilk [water, Nonfat Dry Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2148281).

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