Enjoy · Candy
Li Hing Fruit Rings
One oz (28g) serving of Li Hing Fruit Rings by Enjoy has 110 calories, 20g of sugars and 15mg of sodium, as submitted by Ktm Services, Inc. to USDA (FoodData Central 2049085, record updated Apr 25, 2018).
Values for the declared serving and per 100 g. FoodData Central 2049085, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ktm Services, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 679757139037
- Category
- Candy
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 75% of the 19,635 candy products in USDA's branded database, and it has more sodium than 53% of them.
Where the calories come from: 94% carbohydrate, 0% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 71.4 g | 57.9 g | 75% |
| Sodium | 54 mg | 50 mg | 53% |
| Protein | 5.4 g | 2 g | 81% |
| Calories | 375 | 375 | 50% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other rings in this aisle
349 of the 19,635 candy products are named rings. Per 100 g their median is 333 calories, 25 mg of sodium and 3.7 g of protein; 267 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fruit Rings WEIS | 42 mg | 333 |
| Apple Rings Candy SWEET SHOPPE | 42 mg | 312 |
| Gummi Peach Rings SILVERPEAK | 38 mg | 292 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rings", one per barcode.
What is in it
Ingredients (as submitted): GLUCOSE SYRUP, SUGAR MODIFIED STARCH GELATIRIE CITRIC ACID, TARTARIC ACID, FUMARIC ACID NATURAL & ARTIFICIAL FLAVORS FD&C YELLOW #5, YELLOW #6, BLUE #1, RED #40 PLURN EXTRACT SUGAR SALT LICORICWE, ASPARTAME
The statement lists 8 ingredients at the top level, beginning with Glucose Syrup, Sugar Modified Starch Gelatirie Citric Acid, Tartaric Acid. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 25, 2018), not the label on the shelf today.
Source: the ingredient statement Ktm Services, Inc. submitted to USDA (FoodData Central 2049085).
More Enjoy candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pineapple Candy | 367 | 80 g | 0 mg |
| Lemon Peel Gummy Bears | 367 | 46.67 g | 283 mg |
| Sour Belts, Strawberry | 399 | 49.38 g | 0 mg |
| Sour Watermelons | 350 | 50 g | 50 mg |
| Mini Gummy Bears | 350 | 57.14 g | 39 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Enjoy Li Hing Fruit Rings?
110 per 1 oz (28g) serving, and 375 per 100 g.
How much sodium is in Enjoy Li Hing Fruit Rings?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ktm Services, Inc. submitted to USDA, last updated Apr 25, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov