E.ben · Gelatin, Gels, Pectins and Desserts
Lichee Flavour Coconut Jelly
One cup (36.6g) serving of Lichee Flavour Coconut Jelly by E.ben has 35 calories, 8g of sugars and 10mg of sodium, as submitted by Sonora Corporation to USDA (FoodData Central 2509029, record updated Jan 19, 2023).
Values for the declared serving and per 100 g. FoodData Central 2509029, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sonora Corporation submitted to USDA, for the declared 36.6g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810006871654
- Category
- Gelatin, Gels, Pectins and Desserts
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other gelatin, gels, pectins and desserts
Per 100 g, it has more sugar than 45% of the 762 gelatin, gels, pectins and desserts products in USDA's branded database, and it has more sodium than 13% of them.
Where it sits among gelatin, gels, pectins and desserts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.9 g | 67.5 g | 45% |
| Sodium | 27 mg | 364 mg | 13% |
| Calories | 89 | 350 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 762 products, one per barcode.
Other jelly in this aisle
20 of the 762 gelatin, gels, pectins and desserts products are named jelly. Per 100 g their median is 88 calories, 50 mg of sodium and 0 g of protein; 6 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "jelly", one per barcode.
What is in it
Ingredients (as submitted): WATER, FRUCTOSE, COCONUT, SUGAR, LICHEE JUICE, CITRIC ACID, POTASSIUM CHLORIDE, CARRAGEENAN, KONJACGUM, ARTIFICIAL FLAVOR, SODIUM CITRATE, LOCUST BEAN GUM.
The statement lists 12 ingredients at the top level, beginning with Water, Fructose, Coconut. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2023), not the label on the shelf today.
Source: the ingredient statement Sonora Corporation submitted to USDA (FoodData Central 2509029).
Questions about this product
How many calories are in E.ben Lichee Flavour Coconut Jelly?
35 per 1 cup (36.6g) serving, and 89 per 100 g.
How much sodium is in E.ben Lichee Flavour Coconut Jelly?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sonora Corporation submitted to USDA, last updated Jan 19, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov