Meijer · Popcorn, Peanuts, Seeds and Related Snacks
Light Butter Flavored Microwave Popcorn
A 2 Tbsp (30g) serving of Light Butter Flavored Microwave Popcorn by Meijer has 120 calories and 330mg of sodium, as submitted by Meijer, Inc. to USDA (FoodData Central 2017899, record updated Feb 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2017899, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Meijer, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 713733879729
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sodium than 97% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database.
Where the calories come from: 66% carbohydrate, 25% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 1,100 mg | 250 mg | 97% |
| Protein | 10 g | 13.3 g | 34% |
| Calories | 400 | 536 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other popcorn in this aisle
2,598 of the 19,429 popcorn, peanuts, seeds and related snacks products are named popcorn. Per 100 g their median is 484 calories, 606 mg of sodium and 7.1 g of protein; 2,386 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Microwave Popcorn, Kettle Corn POP WEAVER | 879 mg | 455 |
| Amish Country, White Hulless Microwave Popcorn AMISH COUNTRY | 879 mg | 424 |
| Popcorn, Maple Bacon KETTLE | 875 mg | 550 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "popcorn", one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN POPPING CORN, PALM OIL, SALT, NATURAL FLAVOR, ANNATTO COLORING AND CITRIC ACID.
The statement lists 5 ingredients at the top level, beginning with Whole Grain Popping Corn, Palm Oil, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 11, 2021), not the label on the shelf today.
Source: the ingredient statement Meijer, Inc. submitted to USDA (FoodData Central 2017899).
More Meijer popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Original Microwave Popcorn | 400 | n/a | 600 mg |
| Milk Chocolate Covered Raisins | 400 | 66.67 g | 50 mg |
| Celebration Popcorn | 400 | 50 g | 217 mg |
| Rainforest Dried Banana Chips, Cranberries, Papaya & Pineapple, Raisins & Almonds Trail Mix | 400 | 51.43 g | 43 mg |
| Butter Microwave Popcorn | 393 | n/a | 786 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Meijer Light Butter Flavored Microwave Popcorn?
120 per 2 Tbsp (30g) serving, and 400 per 100 g.
How much sodium is in Meijer Light Butter Flavored Microwave Popcorn?
330mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Meijer, Inc. submitted to USDA, last updated Feb 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov