Meijer · Popcorn, Peanuts, Seeds and Related Snacks
Light Butter Microwave Popcorn
A 2 Tbsp (30g) serving of Light Butter Microwave Popcorn by Meijer has 140 calories and 130mg of sodium, as submitted by Meijer, Inc. to USDA (FoodData Central 2379606, record updated Oct 6, 2022).
Values for the declared serving and per 100 g. FoodData Central 2379606, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Meijer, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 713733879590
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sodium than 73% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database.
Where the calories come from: 54% carbohydrate, 38% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 433 mg | 250 mg | 73% |
| Protein | 10 g | 13.3 g | 34% |
| Calories | 467 | 536 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other popcorn in this aisle
2,598 of the 19,429 popcorn, peanuts, seeds and related snacks products are named popcorn. Per 100 g their median is 484 calories, 606 mg of sodium and 7.1 g of protein; 887 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Kettle Corn Gourmet Popcorn, Kettle Core COLBY RIDGE | 344 mg | 438 |
| Popcorn with Peanuts Covered in a Chocolaty Drizzle Safeway, Inc. | 339 mg | 464 |
| Chocolate Lovers Peanut Butter Gourmet Popcorn BLACK CANYON | 339 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "popcorn", one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN POPPING CORN, PALM OIL, SALT, POTASSIUM CHLORIDE, NATURAL BUTTER FLAVOR, ANNATTO COLORING AND CITRIC ACID.
The statement lists 6 ingredients at the top level, beginning with Whole Grain Popping Corn, Palm Oil, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 6, 2022), not the label on the shelf today.
Source: the ingredient statement Meijer, Inc. submitted to USDA (FoodData Central 2379606).
More Meijer popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Strawberry Prosecco Trail Mix | 467 | 46.67 g | 150 mg |
| Chocolate & Sweetened Dried Fruit Mix | 467 | 63.33 g | 50 mg |
| Frosted Holiday Snowflake Pretzels | 467 | 46.67 g | 467 mg |
| Candy-coated Dark Chocolate Almonds, Candy-coated Dark Chocolate | 467 | 46.67 g | 0 mg |
| Dark Chocolate Blueberries | 467 | 56.67 g | 33 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Meijer Light Butter Microwave Popcorn?
140 per 2 Tbsp (30g) serving, and 467 per 100 g.
How much sodium is in Meijer Light Butter Microwave Popcorn?
130mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Meijer, Inc. submitted to USDA, last updated Oct 6, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov