Light + Fit · Other Drinks
Light + Fit Dannon
One bottle (207ml) serving of Light + Fit Dannon has 80 calories, 7g of sugars and 105mg of sodium, as submitted by Dannon Company to USDA (FoodData Central 2746670, record updated Oct 13, 2025). A newer USDA record of this product, under another barcode, is FoodData Central 2758831.
Values for the declared serving and per 100 g. FoodData Central 2746670, available Nov 20, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dannon Company submitted to USDA, for the declared 207ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036632038388
- Category
- Other Drinks
- Records
- 12 under this UPC; this page shows the newest record of this barcode
How it compares with other other drinks
Per 100 g, it has more sugar than 43% of the 5,857 other drinks products in USDA's branded database, and it has more sodium than 88% of them.
Where the calories come from: 55% carbohydrate, 0% fat and 45% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.4 g | 4.2 g | 43% |
| Sodium | 51 mg | 6 mg | 88% |
| Protein | 4.8 g | 0 g | 97% |
| Calories | 39 | 24 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,857 products, one per barcode.
What is in it
Ingredients (as submitted): CULTURED NON FAT MILK, WATER, MILK PROTEIN CONCENTRATE, LESS THAN 1%: MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, ANNATTO EXTRACT (FOR COLOR), LEMON JUICE CONCENTRATE, LACTASE*, SUCRALOSE, ACESULFAME POTASSIUM, VITAMIN D3, YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS. *INGREDIENT NOT FOUND IN REGULAR YOGURT DRINKS
The statement lists 12 ingredients at the top level, beginning with Cultured Non Fat Milk, Water, Milk Protein Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2025), not the label on the shelf today.
Source: the ingredient statement Dannon Company submitted to USDA (FoodData Central 2746670).
Questions about this product
How many calories are in Light + Fit Dannon?
80 per 1 bottle (207ml) serving, and 39 per 100 g.
How much sodium is in Light + Fit Dannon?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dannon Company submitted to USDA, last updated Oct 13, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov