Arctic Zero · Ice Cream and Frozen Yogurt
Light Ice Cream, Cookies & Cream
A 1/2 cup (58g) serving of Light Ice Cream, Cookies & Cream by Arctic Zero has 90 calories, 11g of sugars and 90mg of sodium, as submitted by Arctic Zero to USDA (FoodData Central 1944915, record updated Aug 13, 2018).
Values for the declared serving and per 100 g. FoodData Central 1944915, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Arctic Zero submitted to USDA, for the declared 58g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 852244003961
- Category
- Ice Cream and Frozen Yogurt
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 25% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 68% carbohydrate, 24% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 19 g | 21.8 g | 25% |
| Sodium | 155 mg | 74 mg | 90% |
| Protein | 3.5 g | 3.4 g | 51% |
| Calories | 155 | 215 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other cream in this aisle
8,930 of the 12,840 ice cream and frozen yogurt products are named cream. Per 100 g their median is 228 calories, 80 mg of sodium and 3.5 g of protein; 7,901 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Premium Churn Style Light Ice Cream, Moose Track BEST CHOICE | 123 mg | 246 |
| Vanilla Ice Cream with Sandwich Cookie Pieces, Cookies 'n Creme CLOVER VALLEY | 123 mg | 215 |
| Ice Cream, Vanilla, Cookies 'n Cream OLD FASHIONED | 123 mg | 215 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): SKIM MILK, CANE SUGAR, CHOCOLATE SANDWICH COOKIES (UNBLEACHED WHEAT FLOUR, CANE SUGAR, PALM OIL, SAFFLOWER OIL, DUTCH PROCESSED COCOA POWDER WITH ALKALI, BROWN RICE SYRUP, BAKING SODA, SEA SALT, SOY LECITHIN, NATURAL FLAVOR), PREBIOTIC FIBER, CREAM, WHEY PROTEIN CONCENTRATE, ACACIA GUM, GUAR GUM, LOCUST BEAN GUM, NATURAL FLAVORS, SEA SALT.
The statement lists 11 ingredients at the top level, beginning with Skim Milk, Cane Sugar, Chocolate Sandwich Cookies (unbleached Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 13, 2018), not the label on the shelf today.
Source: the ingredient statement Arctic Zero submitted to USDA (FoodData Central 1944915).
More Arctic Zero ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Light Ice Cream, Peanut Butter & Chocolate Cookies | 155 | 17.24 g | 207 mg |
| Light Ice Cream, Toffee Crunch | 155 | 18.97 g | 138 mg |
| Light Ice Cream, Chocolate Chunk | 138 | 17.24 g | 103 mg |
| Fit Frozen Desserts Creamy Vanilla Dipped in Chocolate Liqueur | 136 | 8.47 g | 153 mg |
| Salted Caramel Dipped in Chocolate Liqueur Fit Frozen Desserts Bars | 136 | 8.47 g | 186 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Arctic Zero Light Ice Cream, Cookies & Cream?
90 per 1/2 cup (58g) serving, and 155 per 100 g.
How much sodium is in Arctic Zero Light Ice Cream, Cookies & Cream?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Arctic Zero submitted to USDA, last updated Aug 13, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov