It's Your Churn · Ice Cream and Frozen Yogurt
Light Ice Cream, Light Vanilla
A 1/2 cup (63g) serving of Light Ice Cream, Light Vanilla by It's Your Churn has 110 calories, 12g of sugars and 50mg of sodium, as submitted by Hy-Vee, Inc. to USDA (FoodData Central 1888450, record updated Feb 17, 2018).
Values for the declared serving and per 100 g. FoodData Central 1888450, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hy-Vee, Inc. submitted to USDA, for the declared 63g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075450175141
- Category
- Ice Cream and Frozen Yogurt
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 25% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 56% of them.
Where the calories come from: 64% carbohydrate, 25% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 19.1 g | 21.8 g | 25% |
| Sodium | 79 mg | 74 mg | 56% |
| Protein | 4.8 g | 3.4 g | 85% |
| Calories | 175 | 215 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other cream in this aisle
8,930 of the 12,840 ice cream and frozen yogurt products are named cream. Per 100 g their median is 228 calories, 80 mg of sodium and 3.5 g of protein; 4,317 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ice Cream Bars Good Humor-Breyers Ice Cream | 63 mg | 342 |
| Vanilla Caramel Gelato Creamy Vanilla Gelato with Rich Caramel Swirls and Gourmet Caramel Shavings LIDL | 63 mg | 206 |
| Creamery Select Premium Ice Cream, Rocky Road SHURFINE | 63 mg | 241 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, WHEY, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS, MONO- AND DIGLYCERIDES, TAPIOCA STARCH, GUAR GUM, CAROB BEAN GUM, ANNATTO (COLOR), CARRAGEENAN, VITAMIN A PALMITATE.
The statement lists 14 ingredients at the top level, beginning with Milkfat and Nonfat Milk, Sugar, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 17, 2018), not the label on the shelf today.
Source: the ingredient statement Hy-Vee, Inc. submitted to USDA (FoodData Central 1888450).
More It's Your Churn ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Orange Fat Free Sherbet Swirled with Flavored Vanilla Ice Cream | 158 | 21.78 g | 50 mg |
| Scooper Powers Flavored Fruit Punch Premium Ice Cream | 195 | 18.39 g | 75 mg |
| Strawberries & Cream Premium Ice Cream | 197 | 19.7 g | 76 mg |
| Cotton Candy Premium Ice Cream | 197 | 19.7 g | 83 mg |
| Vanilla Bean Premium Ice Cream | 200 | 20 g | 85 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in It's Your Churn Light Ice Cream, Light Vanilla?
110 per 1/2 cup (63g) serving, and 175 per 100 g.
How much sodium is in It's Your Churn Light Ice Cream, Light Vanilla?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hy-Vee, Inc. submitted to USDA, last updated Feb 17, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov