Amy's · Pizza
Light & Lean Cheese Pizza
One pizza (142g) serving of Light & Lean Cheese Pizza by Amy's has 270 calories, 6g of sugars and 480mg of sodium, as submitted by Amy's Kitchen Inc. to USDA (FoodData Central 2015088, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2015088, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Amy's Kitchen Inc. submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 042272008261
- Category
- Pizza
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pizza
Per 100 g, it has more sugar than 86% of the 3,416 pizza products in USDA's branded database, and it has more sodium than 7% of them.
Where the calories come from: 58% carbohydrate, 21% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.2 g | 2.6 g | 86% |
| Sodium | 338 mg | 518 mg | 7% |
| Protein | 9.9 g | 10.2 g | 44% |
| Calories | 190 | 240 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,416 products, one per barcode.
Other pizza in this aisle
3,245 of the 3,416 pizza products are named pizza. Per 100 g their median is 239 calories, 518 mg of sodium and 10.2 g of protein; 210 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pizza, Barbecue Chick'n with Roasted Corn TOFURKY | 270 mg | 193 |
| Hatch Green Chile Four Cheese Calzone with Hatch Green Chile, Mozzarella, Provolone, Parmesan and Romano Cheeses with a Roasted Red Pepper Marinara Sauce Pizza WISEPIES PIZZA | 270 mg | 123 |
| Margherita Made with Fresh Roma Tomatoes, Basil, Olive Oil and Mozzarella Gluten Free Pizza SHOPRITE | 269 mg | 277 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pizza", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC TOMATO PUREE, ORGANIC UNBLEACHED WHEAT AND WHOLE WHEAT FLOUR, REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), FILTERED WATER, ORGANIC CANE SUGAR, ORGANIC EXTRA VIRGIN OLIVE OIL, YEAST, ORGANIC BASIL, SEA SALT, ORGANIC GARLIC, ORGANIC RED WINE VINEGAR, SPICES*.
The statement lists 12 ingredients at the top level, beginning with Organic Tomato Puree, Organic Unbleached Wheat and Whole Wheat Flour, Reduced Fat Mozzarella Cheese (pasteurized Part-skim Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Amy's Kitchen Inc. submitted to USDA (FoodData Central 2015088).
More Amy's pizza
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Roasted Vegetable No Cheese Pizza | 183 | 5.63 g | 415 mg |
| Italian Vegetable Pizza | 197 | 4.23 g | 394 mg |
| Pesto Gluten Free Rice Crust Pizza with Mozzarella & Monterey Jack Cheese | 208 | 1.89 g | 321 mg |
| Mushroom & Olive Pizza | 211 | 2.44 g | 431 mg |
| Braised Greens & 4 Cheese Caramelized Onions & Swiss Chard Pizza | 212 | 2.27 g | 447 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Amy's Light & Lean Cheese Pizza?
270 per 1 pizza (142g) serving, and 190 per 100 g.
How much sodium is in Amy's Light & Lean Cheese Pizza?
480mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Amy's Kitchen Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov