White Rose · Salad Dressing and Mayonnaise
Light Mayonnaise
One Tbsp (14g) serving of Light Mayonnaise by White Rose has 45 calories, less than 1g of sugars and 120mg of sodium, as submitted by White Rose Food Corp. to USDA (FoodData Central 2009638, record updated Aug 14, 2019).
Values for the declared serving and per 100 g. FoodData Central 2009638, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that White Rose Food Corp. submitted to USDA, for the declared 14g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 074807354932
- Category
- Salad Dressing and Mayonnaise
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other salad dressing and mayonnaise
Per 100 g, it has more sugar than 61% of the 5,324 salad dressing and mayonnaise products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 17% carbohydrate, 83% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among salad dressing and mayonnaise: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 6.7 g | 61% |
| Sodium | 857 mg | 767 mg | 61% |
| Protein | 0 g | 0 g | 0% |
| Calories | 321 | 367 | 41% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.
Other mayonnaise in this aisle
435 of the 5,324 salad dressing and mayonnaise products are named mayonnaise. Per 100 g their median is 693 calories, 607 mg of sodium and 0 g of protein; 401 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Classic Mayonnaise KROGER | 679 mg | 714 |
| Real Mayonnaise BEST FOODS | 679 mg | 714 |
| Mayonnaise with Lime Juice CASA CARDENAS | 679 mg | 714 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mayonnaise", one per barcode.
What is in it
Ingredients (as submitted): WATER, SOYBEAN OIL, WHOLE EGGS AND EGG YOLKS, CORN SYRUP, DISTILLED VINEGAR, MODIFIED CORN STARCH*, SUGAR, SALT, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE), NATURAL FLAVORS, LACTIC ACID*, XANTHAN GUM*, SPICE, POTASSIUM SORBATE* AND SODIUM BENZOATE* (PRESERVATIVES), CALCIUM DISODIUM EDTA ADDED TO PROTECT QUALITY, OLEORESIN PAPRIKA (COLOR). *INGREDIENTS NOT PRESENT IN REGULAR MAYONNAISE.
The statement lists 16 ingredients at the top level, beginning with Water, Soybean Oil, Whole Eggs and Egg Yolks. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 14, 2019), not the label on the shelf today.
Source: the ingredient statement White Rose Food Corp. submitted to USDA (FoodData Central 2009638).
More White Rose salad dressing and mayonnaise
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Real Mayonnaise, Rich in Omega-3 Ala | 692 | n/a | 577 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in White Rose Light Mayonnaise?
45 per 1 Tbsp (14g) serving, and 321 per 100 g.
How much sodium is in White Rose Light Mayonnaise?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record White Rose Food Corp. submitted to USDA, last updated Aug 14, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov