Reddi-wip · Baking Decorations and Dessert Toppings
Light Real Whipped Cream
A 4 Tbsp (14g) serving of Light Real Whipped Cream by Reddi-wip has 30 calories, 2g of sugars and 10mg of sodium, as submitted by Conagra Brands, Inc. to USDA (FoodData Central 2622856, record updated Jun 14, 2023).
Values for the declared serving and per 100 g. FoodData Central 2622856, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands, Inc. submitted to USDA, for the declared 14g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070272489995
- Category
- Baking Decorations and Dessert Toppings
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other baking decorations and dessert toppings
Per 100 g, it has more sugar than 7% of the 3,502 baking decorations and dessert toppings products in USDA's branded database, and it has more sodium than 72% of them.
Where the calories come from: 41% carbohydrate, 46% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among baking decorations and dessert toppings: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.3 g | 56.6 g | 7% |
| Sodium | 71 mg | 0 mg | 72% |
| Protein | 7.1 g | 0 g | 93% |
| Calories | 214 | 375 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,502 products, one per barcode.
Other cream in this aisle
258 of the 3,502 baking decorations and dessert toppings products are named cream. Per 100 g their median is 424 calories, 114 mg of sodium and 0 g of protein; 75 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Extra Creamy Whipped Topping STATER BROS. | 56 mg | 333 |
| Extra Creamy Whipped Topping SPRINGFIELD | 56 mg | 333 |
| Weis Quality, Extra Creamy Whipped Topping WEIS QUALITY | 56 mg | 278 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): WATER, CREAM, SUGAR, SKIM MILK POWDER, CORN SYRUP SOLIDS, MODIFIED MILK INGREDIENTS, INULIN, MODIFIED CORN STARCH, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOURS, POLYSORBATE 80, CARRAGEENAN, NITROUS OXIDE (PROPELLANT).
The statement lists 13 ingredients at the top level, beginning with Water, Cream, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 14, 2023), not the label on the shelf today.
Source: the ingredient statement Conagra Brands, Inc. submitted to USDA (FoodData Central 2622856).
More Reddi-wip baking decorations and dessert toppings
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Almond Milk & Coconut Non-dairy Whipped Topping | 200 | 20 g | 0 mg |
| Original Dairy Whipped Topping | 300 | 20 g | 0 mg |
| Original Whipped Light Cream | 300 | 20 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Reddi-wip Light Real Whipped Cream?
30 per 4 Tbsp (14g) serving, and 214 per 100 g.
How much sodium is in Reddi-wip Light Real Whipped Cream?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands, Inc. submitted to USDA, last updated Jun 14, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov