Heinz · Canned and Bottled Beans
Light Red Kidney Beans
A 1/2 cup (125ml) serving of Light Red Kidney Beans by Heinz has 100 calories, 1g of sugars and 310mg of sodium, as submitted by Heinz to USDA (FoodData Central 2642129, record updated Aug 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2642129, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Heinz submitted to USDA, for the declared 125ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 057000006860
- Category
- Canned and Bottled Beans
- Records
- 1 under this UPC
How it compares with other canned and bottled beans
Per 100 g, it has more sugar than 56% of the 2,817 canned and bottled beans products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 71% carbohydrate, 4% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned and bottled beans: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 0.8 g | 56% |
| Sodium | 248 mg | 285 mg | 39% |
| Protein | 5.6 g | 5.4 g | 73% |
| Calories | 80 | 88 | 21% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,817 products, one per barcode.
Other beans in this aisle
2,577 of the 2,817 canned and bottled beans products are named beans. Per 100 g their median is 88 calories, 289 mg of sodium and 5.4 g of protein; 995 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mixed Beans LUCK'S | 198 mg | 84 |
| Beef & Bbq Baked Beans VIETTI | 198 mg | 135 |
| Steamed Red Kidney Beans MELISSA'S | 195 mg | 100 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.
What is in it
Ingredients (as submitted): WATER, LIGHT RED KIDNEY BEANS, SALT, DISODIUM EDTA.
The statement lists 4 ingredients at the top level, beginning with Water, Light Red Kidney Beans, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 30, 2023), not the label on the shelf today.
Source: the ingredient statement Heinz submitted to USDA (FoodData Central 2642129).
More Heinz canned and bottled beans
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Red Kidney Beans | 80 | 1.6 g | 296 mg |
| Dark Red Kidney Beans | 80 | 0.8 g | 224 mg |
| Beans with Tomato Sauce | 77 | 5.38 g | 200 mg |
| British Style Beans | 88 | 4 g | 224 mg |
| Home Style Baked Beans | 100 | 8.46 g | 292 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Heinz Light Red Kidney Beans?
100 per 1/2 cup (125ml) serving, and 80 per 100 g.
How much sodium is in Heinz Light Red Kidney Beans?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Heinz submitted to USDA, last updated Aug 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov