Just Bare · Frozen Appetizers and Hors D'oeuvres
Lightly Breaded Chicken Breast Spicy Bites
A 3 oz (84g) serving of Lightly Breaded Chicken Breast Spicy Bites by Just Bare has 160 calories, 2g of sugars and 680mg of sodium, as submitted by Pilgrim's Pride Corporation to USDA (FoodData Central 2414421, record updated Nov 4, 2022).
Values for the declared serving and per 100 g. FoodData Central 2414421, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pilgrim's Pride Corporation submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077013615729
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 1 under this UPC
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 63% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 24% carbohydrate, 38% fat and 38% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 1.8 g | 63% |
| Sodium | 810 mg | 490 mg | 92% |
| Protein | 19.1 g | 10 g | 96% |
| Calories | 190 | 231 | 24% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other breast in this aisle
436 of the 4,401 frozen appetizers and hors d'oeuvres products are named breast. Per 100 g their median is 214 calories, 524 mg of sodium and 14.3 g of protein; 409 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fun Nuggets Breaded Shaped Chicken Breast Patties with Rib Meat MEIJER | 645 mg | 237 |
| Asiago Chicken Breast with Rib Meat Bites Breaded with Asiago and Italian Style Cheeses Breading JOHN SOULES FOODS | 644 mg | 200 |
| Chicken Strips Fully Cooked Crispy Chicken Breast Strip Fritters with Rib Meat GREAT VALUE | 643 mg | 238 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "breast", one per barcode.
What is in it
Ingredients (as submitted): BONELESS SKINLESS CHICKEN BREAST, WATER, SEASONING (SALT, SUGAR, SPICES INCLUDING PAPRIKA, SPICE EXTRACTIVE), RICE STARCH. BREADED WITH: WHEAT FLOUR, SUGAR, SALT, SPICES INCLUDING PAPRIKA, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), EXTRACTIVE OF PAPRIKA, SPICE EXTRACTIVE. BREADING SET IN VEGETABLE OIL.
The statement lists 10 ingredients at the top level, beginning with Boneless Skinless Chicken Breast, Water, Seasoning (salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 4, 2022), not the label on the shelf today.
Source: the ingredient statement Pilgrim's Pride Corporation submitted to USDA (FoodData Central 2414421).
Questions about this product
How many calories are in Just Bare Lightly Breaded Chicken Breast Spicy Bites?
160 per 3 oz (84g) serving, and 190 per 100 g.
How much sodium is in Just Bare Lightly Breaded Chicken Breast Spicy Bites?
680mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pilgrim's Pride Corporation submitted to USDA, last updated Nov 4, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov