Kings · Wholesome Snacks
Lightly Salted Plantain Chips
A 30g serving of Lightly Salted Plantain Chips by Kings has 160 calories, 0g of sugars and 60mg of sodium, as submitted by Kings Super Markets Inc to USDA (FoodData Central 2376091, record updated Oct 6, 2022).
Values for the declared serving and per 100 g. FoodData Central 2376091, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kings Super Markets Inc submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073866402868
- Category
- Wholesome Snacks
- Records
- 1 under this UPC
How it compares with other wholesome snacks
Per 100 g, none of the 5,491 wholesome snacks products in USDA's branded database has less sugar, and it has more sodium than 90% of them.
Where the calories come from: 47% carbohydrate, 50% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among wholesome snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 42.9 g | 0% |
| Sodium | 200 mg | 5 mg | 90% |
| Protein | 3.3 g | 1 g | 77% |
| Calories | 533 | 300 | 95% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.
Other chips in this aisle
468 of the 5,491 wholesome snacks products are named chips. Per 100 g their median is 525 calories, 33 mg of sodium and 3.3 g of protein; 336 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Crunchy Apple Chips, Sea Salt, Caramel BARE FRUIT | 143 mg | 357 |
| Sea Salt Caramel Crunchy Apple Chips BARE | 143 mg | 357 |
| Italian Espresso Organic Toasted Coconut Chips Supersnacks MADE IN NATURE | 143 mg | 643 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chips", one per barcode.
What is in it
Ingredients (as submitted): SELECTED PLANTAINS (MUSA PARADISIACA ABB), PALM OIL, SEA SALT.
The statement lists 3 ingredients at the top level, beginning with Selected Plantains (musa Paradisiaca Abb), Palm Oil, Sea Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 6, 2022), not the label on the shelf today.
Source: the ingredient statement Kings Super Markets Inc submitted to USDA (FoodData Central 2376091).
More Kings wholesome snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pineapples | 350 | 75 g | 50 mg |
| Mango Slices | 350 | 65 g | 175 mg |
| Pineapple Rings | 350 | 65 g | 88 mg |
| Papaya Chunks | 350 | 65 g | 150 mg |
| Kings, Ultra Berries | 333 | 66.67 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kings Lightly Salted Plantain Chips?
160 per 30g serving, and 533 per 100 g.
How much sodium is in Kings Lightly Salted Plantain Chips?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kings Super Markets Inc submitted to USDA, last updated Oct 6, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov