Lindora · Other Snacks
Lindora, Cheddar Cheese Double Bites
One bag (33g) serving of Lindora, Cheddar Cheese Double Bites has 130 calories, less than 1g of sugars and 360mg of sodium, as submitted by Lindora, Inc. to USDA (FoodData Central 2049705, record updated Jan 22, 2018).
Values for the declared serving and per 100 g. FoodData Central 2049705, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lindora, Inc. submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 882178400680
- Category
- Other Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 26% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 59% of them.
Where the calories come from: 50% carbohydrate, 20% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3 g | 6.3 g | 26% |
| Sodium | 1,091 mg | 964 mg | 59% |
| Protein | 30.3 g | 16.7 g | 70% |
| Calories | 394 | 448 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other cheese in this aisle
960 of the 7,275 other snacks products are named cheese. Per 100 g their median is 536 calories, 929 mg of sodium and 7.1 g of protein; 706 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cheddar Cheese Flavored Extra Crunchy Corn Snacks WISE | 868 mg | 526 |
| Oven Baked Cheese Curls, Cheddar MIKESELL'S | 867 mg | 533 |
| Pepperidge Farm, Goldfish, Baked Puffed Snack, Twisted Grilled Cheese PEPPERIDGE FARM | 867 mg | 467 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): POTATO STARCH, DEFATTED SOY FLOUR, SOY PROTEIN CONCENTRATE, SOY ISOLATE, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: MID OR HIGH OLEIC SUNFLOWER SEED OIL, HIGH OLEIC CANOLA OIL), SALT, WHEY (CONTAINS MILK), CHEDDAR CHEESE AND BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN (FROM CORN), SOUR CREAM (CREAM, CULTURES, LACTIC ACID), SOYBEAN OIL, NONFAT MILK, CORN SYRUP SOLIDS, BUTTERMILK SOLIDS, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, SODIUM CASEINATE, LACTIC ACID, YELLOW #5, YELLOW #6
The statement lists 22 ingredients at the top level, beginning with Potato Starch, Defatted Soy Flour, Soy Protein Concentrate. Its own allergen line reads: "Contains MILK), CHEDDAR CHEESE AND BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN (FROM CORN), SOUR CREAM (CREAM, CULTURES, LACTIC ACID), SOYBEAN OIL, NONFAT MILK, CORN SYRUP SOLIDS, BUTTERMILK SOLIDS, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, SODIUM CASEINATE, LACTIC ACID, YELLOW #5, YELLOW #6". For allergies, read the package: this is the record USDA holds (updated Jan 22, 2018), not the label on the shelf today.
Source: the ingredient statement Lindora, Inc. submitted to USDA (FoodData Central 2049705).
Questions about this product
How many calories are in Lindora, Cheddar Cheese Double Bites?
130 per 1 bag (33g) serving, and 394 per 100 g.
How much sodium is in Lindora, Cheddar Cheese Double Bites?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lindora, Inc. submitted to USDA, last updated Jan 22, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov