Lindt · Chocolate
Lindt, Assorted Chocolate Mini Sticks
A 4 pieces (40g) serving of Lindt, Assorted Chocolate Mini Sticks has 220 calories, 19g of sugars and 40mg of sodium, as submitted by Lindt & Sprungli (Schweiz) AG to USDA (FoodData Central 2042424, record updated Jul 14, 2017). A newer USDA record of this product, under another barcode, is FoodData Central 2046661.
Values for the declared serving and per 100 g. FoodData Central 2042424, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lindt & Sprungli (Schweiz) AG submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 009542017033
- Category
- Chocolate
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 50% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 62% of them.
Where the calories come from: 39% carbohydrate, 58% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 47.5 g | 47.5 g | 50% |
| Sodium | 100 mg | 77 mg | 62% |
| Protein | 5 g | 5.9 g | 34% |
| Calories | 550 | 514 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other sticks in this aisle
36 of the 9,187 chocolate products are named sticks. Per 100 g their median is 524 calories, 83 mg of sodium and 5 g of protein; 22 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Orange Jelly Sticks in Fine Dark Chocolate RUSSELL STOVER | 67 mg | 422 |
| Raspberry Sticks Flavored Milk Chocolate SWEET'S | 61 mg | 394 |
| Dark Chocolate Sticks, Raspberry SWEETS | 60 mg | 381 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sticks", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, COCOA BUTTER, MILK, CHOCOLATE, HAZELNUTS, MILKFAT, VEGETABLE OIL (COCONUT, PALM, PALM KERNEL), LACTOSE, WHEAT FLOUR, CREAM, GLUCOSE FRUCTOSE SYRUP (FROM WHEAT), SKIM MILK YOGURT, SKIM MILK, CONDENSED MILK, INVERT SUGAR, EMULSIFIER (SOYA LECITHIN, SUNFLOWER LECITHIN), STRAWBERRIES, DEXTROSE, COCOA POWDER PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVORS, BARLEY MALT POWDER, CREAM CHEESE, SALT, LEMON JUICE CONCENTRATE, MILK PROTEIN, LEAVENING (SODIUM BICARBONATE, AMMONIUM HYDROGEN CARBONATE, POTASSIUM CARBONATE), CARAMELIZED SUGAR.
The statement lists 27 ingredients at the top level, beginning with Sugar, Cocoa Butter, Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Lindt & Sprungli (Schweiz) AG submitted to USDA (FoodData Central 2042424).
More Lindt chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Milk Chocolate with Cream Cheese Filling, Strawberry | 550 | 47.5 g | 100 mg |
| Milk Chocolate, Caramel Brownie, Hazelnut | 550 | 47.5 g | 88 mg |
| Lindt, Creation Dark Chocolate, Mint Coulis | 550 | 47.5 g | 38 mg |
| Lindt, Milk Chocolate, Hazelnut Torte | 550 | 52.5 g | 62 mg |
| Lindt, Milk Chocolate with Popping Raspberry and Cream Filling | 550 | 52.5 g | 88 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lindt, Assorted Chocolate Mini Sticks?
220 per 4 pieces (40g) serving, and 550 per 100 g.
How much sodium is in Lindt, Assorted Chocolate Mini Sticks?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lindt & Sprungli (Schweiz) AG submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov