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Lindt · Chocolate

Lindt, Lindor, Caramel Milk Chocolate Pieces

A 7 piec\es (39g) serving of Lindt, Lindor, Caramel Milk Chocolate Pieces has 240 calories, 17g of sugars and 25mg of sodium, as submitted by Lindt & Sprungli (Schweiz) AG to USDA (FoodData Central 1910767, record updated Mar 11, 2018).

Nutrition Facts

Serving size7 piec\es (39g)
Amount per serving
Calories240
% Daily Value*
Total Fat 18g23%
Saturated Fat 14g70%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 25mg1%
Total Carbohydrate 18g7%
Dietary Fiber 1g4%
Total Sugars 17g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lindt & Sprungli (Schweiz) AG submitted to USDA, for the declared 39g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0009542012502
UPC
009542012502
Category
Chocolate
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other chocolate

Per 100 g, it has more sugar than 39% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 39% of them.

Where the calories come from: 30% carbohydrate, 67% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chocolate: sugar per 100 g

Sugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 44 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 44 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 44 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 44 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 44 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 44 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 44 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 44 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 44 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Lindt, Lindor, Caramel Milk Chocolate Pieces against the 9,187 chocolate products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars43.6 g47.5 g39%
Sodium64 mg77 mg39%
Protein5.1 g5.9 g39%
Calories61551496%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.

What is in it

Ingredients (as submitted): SUGAR, VEGETABLE OILS (COCONUT, PALM KERNEL), COCOA BUTTER, MILK, CHOCOLATE, CARAMEL PASTE [SUGAR, COCOA BUTTER, CREAM POWDER, SALT, SOYA LECITHIN (EMULSIFIER)], LACTOSE, SKIM MILK, MILKFAT, SOYA LECITHIN (EMULSIFIER), FLAVORING, BARLEY MALT POWDER, SALT.

The statement lists 13 ingredients at the top level, beginning with Sugar, Vegetable Oils (coconut, Palm Kernel). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.

Source: the ingredient statement Lindt & Sprungli (Schweiz) AG submitted to USDA (FoodData Central 1910767).

More Lindt chocolate

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Milk Chocolate Truffles61541.03 g103 mg
Milk Chocolate Hazelnut Truffles61341.94 g97 mg
Assorted Chocolate Truffle Eggs61841.18 g59 mg
Milk Chocolate Truffle Eggs61841.18 g88 mg
Lindt, Milk Chocolate Truffles, Peanut Butter61133.33 g194 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lindt, Lindor, Caramel Milk Chocolate Pieces?

240 per 7 piec\es (39g) serving, and 615 per 100 g.

How much sodium is in Lindt, Lindor, Caramel Milk Chocolate Pieces?

25mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lindt & Sprungli (Schweiz) AG submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov